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Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 493
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2009 5:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 10, 2009 12:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

miamiarmygirl

Overall Goal:  I want to be under the army weight limit (156).

Fit Status:  miamiarmygirl has not entered a Fit Status.  Ask miamiarmygirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Erika
Sex:
Female
Age:
24
Location:
Miami, Florida, United States
Occupation:
Band Director, Army Bandsperson
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I ended the summer before 10th grade weighing 193 pounds and after seeing my Quince pictures, decided to lose weight. I went to my senior prom weighing 154 lbs and havent been above 165 since.
Why I Love It:
I refuse to buy bigger clothes, so its great when old clothes fit again and I have more options in my closet. Plus, I live in Miami, so feeling great in a bathing suit is kind of essential.
How I Stay Motivated:
In 2005, Weight Watchers got me down to 147, but after my 20th birthday I lost motivation and gained about 10 pounds. In 2007, hoping that I would lose a lot at Army Basic Training I got lazy about it until I left, but came home weighing the same (and only a little more toned). Now my motivation is my wedding in about a year, but it seems to get harder as I get older and my entire family is overweight, which doesn't help. My favorite quote from my WW leader is "nothing tastes as good as being skinny feels".
BB Accomplishments:
I know this will be minor in the future, but right now its huge. I left for Basic Training only being able to do 3 push ups and came back doing 30+, and I can do 75-80 sit ups in 2 minutes.
Forum Signature:
Last Updated: Jul 9, 2009 8:53am

What miamiarmygirl Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 31, 2008 Jul 8, 2009
165ish: ICK! 7/8/09
Last Updated: Jul 9, 2009 9:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 12:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 10, 2009 12:35pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to be under the army weight limit (156).
Goal (Long):
I want to be healthy. My entire family is overweight and I refuse to give up the fight. I want to lose weight, but I also want to be toned and am finally discovering that building muscle helps burn fat. I don't want to have to worry about passing my Army Physical Fitness Tests (twice a year, and I've never failed one, but it always makes me nervous) and I am sick of trying out my entire closet before I go out because nothing looks good.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 28, 2008 9:07am

Members That Inspire miamiarmygirl:
miamiarmygirl does not have inspirational members yet.

BodyAnswers
miamiarmygirl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 28, 2008 9:07am

Videos of miamiarmygirl
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 9:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 9:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Jul 11, 2008
Reason: Building Muscle, use as an afternoon snack/meal 4 to keep me full until dinner.
BSN Cheaters Relief, 120 Capsules
Started: Jul 11, 2008
Reason: Trips/eating out with friends sets me back every weekend. Just to help until I can get my...
Last Updated: Jul 20, 2008 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 9, 2009 9:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Jul 21, 2008 7:38pm

Visitor Comments (9)
[ Leave miamiarmygirl a Comment ]
4 months post baby! yeah! Serenity035 [ View Profile ]
Oct 23, 2009 4:52am
Have you ever thought about Coaching for Beachbody? www.beachbodycoach.com/katygil lis and click on “Coach” to read more info about what we do. I would love to add you to my team! My number is on the website, feel free to call anytime. Florida is growing, and it’s the perfect time to get plugged in as a coach! - Katy
Upload your profile picture! willplanet1 [ View Profile ]
Jul 10, 2009 12:43pm
nice progress pics :)
hollandc [ View Profile ]
Jul 21, 2008 3:51pm
hey there, just droppin by to say hi! Hows training coming along?
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 21, 2008 3:49pm
If you are interested in a program that really works at getting rid of bodyfat as well as getting you into great shape I suggest you check out Body for Life. It is a 12-week total body transformation program that gives you a great nutrition plan along with both weightlifting and cardio routines. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. Let us know if you would like more info.
bts [ View Profile ]
Jul 21, 2008 10:19am
Awsome profile!
EL FUERTE_old [ View Profile ]
Jul 20, 2008 9:53pm
Welcome to the site, good luck with the weight lost.
Chillin in the Philippines longhornzo [ View Profile ]
Jul 20, 2008 9:52pm
Good luck with your goals army Chica
dom-b [ View Profile ]
Jul 20, 2008 9:51pm
Good luck, with a positive attitude anything can be done
Dakene Issa [ View Profile ]
Jul 20, 2008 9:43pm
nevermind that's ok.
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