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Membership Info

Member Since: Apr 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 33
Overall: 334

Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : miami32 10

Activity

Last Visit: Oct 6, 2008 11:45pm
Last Forum Post: Never
Last Photo Upload: Oct 2, 2008 12:33am
Last Profile Update: Oct 2, 2008 12:37am
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 5

Stalking (?) : 0


miami32 "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	33
Location:
Occupation:	ADMIN
Personal Website:
Gym:	24 HR FITNESS
Gym Location:
When I Started:	Feb, 2008
How I Started:	I WAS OFF SINCE HIGH SCHOOL, I FIGURE IT WAS TIME AGAIN, GET IN BETTER SHAPE.
Why I Love It:	IS A WAY TO GET HEALTHIER, KEEP STRESS OFF, OR AT LOWER LEVEL, FFEL GREAT TO LOOK GOOD OR BETTER. LOVE THE CHALLENGE.
How I Stay Motivated:	I JUST DO IT. "NIKE" I HAVE A GOAL AND I NEED TO ACHEIVE IT. EVERYTIME I SEE PEOPLE IN GREAT SHAPE IT MOTIVATES ME AND REMINDS ME I AM NOT WHERE I WANT TO BE YET.
BB Accomplishments:	I AM JUST BEGINING. I LIKE THE RUSH!!
Forum Signature:	DONT EVER GIVE UP ON YOUR DREAMS AND BELEIVE
Last Updated: Jun 25, 2008 3:30am

Progress Pictures
Feb 22, 2008	Sep 22, 2008


View All 26 Progress Pictures »
Last Updated: Oct 2, 2008 12:37am

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	217 lb (98.6 kg)	Thighs:
Bodyfat:	28.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 3, 2008 4:08pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 3, 2008 4:08pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 3, 2008 4:08pm

BodyAnswers

miami32 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 3, 2008 4:08pm

Videos of miami32
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2008 4:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 3, 2008 4:08pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2008 4:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	29 View All Posts
Posts Per Day:	0.17
Last Activity:	Oct 6, 2008 11:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (5)

sparkie	SuperMaine	ladybuckeye
LiftForever32	SugarMomma

Last Updated: Aug 7, 2008 1:29am

Visitor Comments (9)
[ Leave miami32 a Comment ]
	Chacha84 [ View Profile ] Aug 10, 2008 4:07pm Thanks I appreciate it! Nice profile pic! Hanging in there! :-)
	eurasiansurgeon [ View Profile ] Aug 3, 2008 11:48pm ty so much!u 2-i think ur doin awesom in transformin ur bod-keep pushin as well!
	Guejsn [ View Profile ] Jul 30, 2008 10:16am I will, thanks...Noticed you've just done a 10-day fast. Wouldn't recommend doing this again, as it can seriously **** your body up, and won't help you LOSE fat (weight you lose will only be from water and food, as your body will go into 'starvation' mode and hold onto the fat). Believe me, I used to do this, and although, after a while it may FEEL good, it's not conducive to your health.
	SuperMaine [ View Profile ] Jul 30, 2008 7:03am my supps are listed on my page, and for the love handles its all about total body fat %......best chest exercise......BENCH!!!!!!!!!!
	ChickenTuna [ View Profile ] Jul 19, 2008 9:34am lol, more chihuahua videos to come.. I'm thinking of doing a series on them :)
	Horse2000 [ View Profile ] Jul 18, 2008 1:19am looking jacked dude abs are really lookin good.
	LiftForever32 [ View Profile ] Jul 1, 2008 2:50am ur welcome.. lookin forward to helpin her :)
	LiftForever32 [ View Profile ] Jul 1, 2008 2:23am its cool w/ me, tell her not to give up and if she wants some help.. i can give her some advice/suggestion. i like to help other women.
	eros64 [ View Profile ] Jun 27, 2008 1:43pm hey there!! good work man,keep this way.best of luck.ciao

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