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Membership Info

Member Since: Jun 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 22
Overall: 3,962

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : mia-sin 10

Activity

Last Visit: Aug 16, 2009 8:07am
Last Forum Post: Never
Last Photo Upload: Nov 24, 2008 4:35pm
Last Profile Update: Jul 26, 2009 6:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 236

Stalking (?) : 8

Inspiring (?) : 0

mia-sin

Overall Goal: mia-sin has not set an Overall Goal

Fit Status: mia-sin has not entered a Fit Status. Ask mia-sin for an update.

Motivation Level: 8/10

May 18, 2009 8:43 am History

Personal Info And Background:

Real Name:	Mia
Sex:	Female
Age:	20
Location:	london, england, United Kingdom (Great Britain)
Occupation:	Sex Therapist
Personal Website:	http://www.myspace.com/mia_sin
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	Iv always been into fitness, im an ex ballet dancer, did it for 11 years and loved it. gave it up lately and got kinda slack. my boyfriend is really into body building and he got me started a few years back, but i stopped, so im bootcamping it now to get into shape.
Why I Love It:	It makes me feel refreshed, and more confident.
How I Stay Motivated:	by seeing the improvements day by day.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 2, 2008 11:01am

What mia-sin Is Up To:

Jul 23, 2009

mia-sin uploaded a new Progress Picture

- 9:55 am - Comment

Jun 29, 2009

mia-sin changed Body Fat from 20% to 19.5%, a loss of 0.5 percentage point in 216 days

- 1:37 pm - Comment

mia-sin changed Weight from 128 lbs. to 136 lbs., a 8 lb. gain in 216 days

- 1:37 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 23, 2008	Jul 23, 2009

about 2 months ago, when i was at about 25% BF. at the start. not been working out for ages.
View All 10 Progress Pictures »
Last Updated: Jul 23, 2009 9:55am

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	25" (63.50 cm)
Weight:	136 lb (61.8 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	19.5 %	Calves:	14" (35.56 cm)
Chest:	34" (86.36 cm)	Forearms:	8" (20.32 cm)
Arms:		Shoulders:
Hips:	37" (93.98 cm)	Neck:
Last Updated: Jun 29, 2009 1:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 29, 2009 1:37pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):	within 6 weeks i want to be well on my way to my 14% goal. =]
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	14%
Upcoming Contest:
Last Updated: Jun 28, 2008 11:26am

Members That Inspire mia-sin:
mia-sin does not have inspirational members yet.

BodyAnswers

mia-sin has answered 2 of 67 total questions.
View all 2 of mia-sin's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

sometimes use hydroxycuts

- Updated Jun 29, 2008 1:35pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

i have spinal degeneration! and put my back out last year while squatting, was out for 2 months, chiropractor weekly =[

- Updated Jun 29, 2008 1:33pm

View all 2 of mia-sin's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2008 11:26am

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Last Updated: Jun 28, 2008 11:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 28, 2008 11:26am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 28, 2008 11:26am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 16, 2009 8:06am
Recent Threads:

Workout Program:

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Friends (244)

Grizzly1982	iangibbs4	MikeBurton
bb120	Alight3	mtfuji
sultana	cadabra	thomasrys

Show All Friends (244) »

Last Updated: Jul 26, 2009 6:36am

Visitor Comments (71)
[ Leave mia-sin a Comment ]
	DevilDog85 [ View Profile ] Nov 5, 2009 7:07am hey my names Joey, I've never talked to you but i like to keep up with all my friends on here.... Whats happening?
	XXX27 [ View Profile ] Jul 27, 2009 6:59am looking great!! SEXY!
	justaddprotein [ View Profile ] Jul 25, 2009 5:34am Hey Mia thanks accepting, hope all is good with u and ur training, u have a great physique, i hope u keep showing all these great results from all ur hard work, have a fun weekend, happy training :O)
	diaa_13 [ View Profile ] Jun 30, 2009 5:28am thanks alot mia
	PeterBuilt54 [ View Profile ] Jun 29, 2009 3:43pm Looking great! Keep up the hard work!
	HeartlessMF_40 [ View Profile ] Jun 26, 2009 3:35pm Looking good, what exactly does a sex therapists do?
	chickeneater [ View Profile ] Jun 26, 2009 3:27pm You don't have spinal degeneration. Thats just what the chiro's tell ya to keep you in pain and keep you coming back. Read Dr. Sarno's "Healing Back Pain" and get back to your life and outta the chiro office.
	METALGEAR16 [ View Profile ] May 18, 2009 8:48am hi mia thanks for the add how are you doing today.
	ampamp75 [ View Profile ] May 18, 2009 8:35am awesome progress...the pics rock!!!...keep at it girl!!!
	mantasufc [ View Profile ] May 5, 2009 3:56am You doing great job transforming your body! Keep it up!
	rgx_singh [ View Profile ] Apr 3, 2009 7:20pm hi
	marine6113 [ View Profile ] Mar 31, 2009 9:11am How’s things in the Uk going.
	drharms1983 [ View Profile ] Mar 6, 2009 2:05am thanks for the add
	PeterBuilt54 [ View Profile ] Mar 3, 2009 11:20am thanks for the add
	HA-Y-N [ View Profile ] Feb 14, 2009 10:46am Happy Valentines Day. Have an awesome day and a great weekend.
	HA-Y-N [ View Profile ] Jan 29, 2009 8:55am thanks for the add. you look phenomenal. keep it up. have a great day.
	edibart [ View Profile ] Jan 28, 2009 6:55am Hey Mia! Pictures are looking great!
	KASR5277 [ View Profile ] Jan 27, 2009 3:57pm Thanks for the add - again, you're looking fantastic!
	deco23 [ View Profile ] Jan 27, 2009 3:39pm looking very sexy... nice work
	KASR5277 [ View Profile ] Jan 27, 2009 3:35pm Add me up!
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