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To:
MsFitFern
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From:
mi_*ke
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Aug 24, 2008 10:09pm
Yes I am. And a darn good one!
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To:
MsFitFern
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From:
mi_*ke
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Aug 21, 2008 6:15pm
Hey Fern! Just stopped by to say hey! Hope all is well?
Mike
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To:
MsFitFern
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From:
mi_*ke
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Feb 25, 2008 9:29pm
Yah I'd look good chasing cows with a sweater on! I would stand out without a doubt! I can hear it now " Hey mike where are your mittins and scarf that match your sweater" ha ha...
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To:
syneyv
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From:
mi_*ke
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Feb 25, 2008 9:25pm
I'm scared to ask what the heck kinda diet that is!
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To:
syneyv
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From:
mi_*ke
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Feb 24, 2008 9:33pm
Hey! What's up? Diet humm... lets see. No suger, no cokes, no cookies, no mexican food, I've decided that if it tastes good, spit it out! It's bad for you! lol
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To:
MsFitFern
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From:
mi_*ke
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Feb 24, 2008 9:28pm
Ya but i'm about to break the golden rule, "never leave Texas during the winter", and go north. Does the sun shine up there this time of year and does the temp go over 10? Hey I got a sweater here somewhere, what the heck do I use it for?
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To:
MsFitFern
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From:
mi_*ke
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Feb 23, 2008 10:56pm
Hey Fern! Just stopped by to say hey. 70 here today, had to wear shorts!! Sorry had to rub it in.
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To:
txtechguy
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From:
mi_*ke
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Nov 30, 2007 7:45pm
between lubbock and amarillo. (out here in the cotton patch!lol
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To:
MsFitFern
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From:
mi_*ke
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Nov 29, 2007 10:06pm
hey Fern what's up? Have you listened to Drowning Pools salute to the soldier? Good stuff!
see ya
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To:
Queeny -- L
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From:
mi_*ke
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Nov 26, 2007 9:31pm
well it"s a tough job but somebodys gotta do it!
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To:
MsFitFern
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From:
mi_*ke
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Oct 3, 2007 10:14pm
Hey Fern! Your Vegas pics look like fun, Was that your first visit there?
mike
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To:
hottyottygirl
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From:
mi_*ke
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Sep 24, 2007 9:33pm
Hey! Training's great, lol really it sucks but i like the results. Ran 5 miles at lunch, then the mosquitos and i worked out legs and chest for an hour this evening. They got some really good blood tonite! I wonder if creatine filled misquitos got big suckers? How about your goal, are you getting there? I've come to the conclusion that it will take more than a little time to work off 20 years of bad living! Hang tough
mike
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To:
DawnMelanie
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From:
mi_*ke
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Sep 16, 2007 9:48pm
Hey Mel how are ya? How are things? Everything is great here! Just stopped by to say hey!
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To:
MsFitFern
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From:
mi_*ke
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Jul 28, 2007 12:07pm
ha ha, I decided that quality would be better than quality! So i changed to 5 sets of 10 with an extra 45 hanging from my belt!
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To:
DawnMelanie
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From:
mi_*ke
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Jul 27, 2007 10:29pm
just stopped by to say hey!
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To:
MsFitFern
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From:
mi_*ke
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Jul 27, 2007 10:25pm
Hey Fern, What's up? Glad your son is getting better.
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To:
DawnMelanie
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From:
mi_*ke
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Jun 9, 2007 9:36pm
sorry been gone. Things are really good here. Worked out during a thunderstorm this evening, went back to two bodyparts per day today. Was not happy with the results of one per day. The cows are fine, done calving for this year, so the pressure is off! Your new pic is great. I got a kid moving to cowtown soon, any good gyms in north fw?
see ya
mike
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To:
DawnMelanie
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From:
mi_*ke
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Jun 3, 2007 10:02pm
just stopped by to say hey!
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To:
CoachT
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From:
mi_*ke
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May 17, 2007 10:11pm
Hey coach hows it going? Making any progress? You from the north or south?
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To:
wespaben_usmc
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From:
mi_*ke
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May 13, 2007 9:42pm
i'm from about 80 miles south east of amarillo. Out here in the sticks!
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