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Membership Info

Member Since: Jul 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 53
Overall: 4,942

Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 25
BodyPoints (?) : 0

Forum Rep (?) : m house 10

Activity

Last Visit: Jun 16, 2008 12:14am
Last Forum Post: Never
Last Photo Upload: Nov 1, 2007 5:25am
Last Profile Update: May 20, 2008 11:46pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 41

Mutual Friends (?) : 433

Stalking (?) : 190


m house "i don't want to get toooo big!!!! keep my lean, mean, and clean athletic physique poppin!!!"

Personal Info And Background:
Real Name:	matt house
Sex:	Male
Age:	29
Location:	Tahlequah, Oklahoma, United States
Occupation:	medical equipment rep / certified personal trainer
Personal Website:	http://matthouse8@yahoo.com house is my myspace name
Gym:	NSU fitness center
Gym Location:	tahlequah, ok.
When I Started:
How I Started:	i've been blessed with a very symmetrical physique since birth it seems... in junior high i started working out, so off and on my whole life.. but the last 4 years i've been a regular....
Why I Love It:	well my body and health is the only thing i feel i have control over, so through hard work and leading a healthy lifestyle, you can achieve your fitness goals....
How I Stay Motivated:	i'm a personal trainer, i played college baseball 4 years, i love all sports, i love pushing myself and seeing it pay off.... that's how i stay motivated....
BB Accomplishments:	i won a beach body competition in early July of 07'.....
Forum Signature:	controlled intensity with perfect form!!!!!
Last Updated: Apr 16, 2008 6:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	205 lb (93.2 kg)	Thighs:
Bodyfat:	7.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 24, 2007 1:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	381 lb (173.2 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:
Deadlift:	417 lb (189.5 kg)	Overhead Press:	280 lb (127.3 kg)
Last Updated: Aug 6, 2007 7:27pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	i don't want to get toooo big!!!! keep my lean, mean, and clean athletic physique poppin!!!
Goal (Long):	i've always excelled at physical activities, anything i set my mind to gets done with ease it seems.... i've never been over 7% body fat my whole life, and so i intend on keeping that stat throughout my life.... if i didn't lift weights i would weigh around 185 and ripped up... i love lifting weights so i weigh in at 205 and i'm still ripped up... don't you just love having great genes......ha,ha... i really just want to get faster and stronger for my hobbies...
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Oct 22, 2007 9:05am

BodyAnswers

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Contest History:
Jul 07, 2007:	"bench at the branch" put on by: studio 10 gym &a - Placing: 1 View Details »
Last Updated: Jul 25, 2007 5:09am

Videos of m house
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Last Updated: Jul 25, 2007 5:09am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 25, 2007 5:09am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MHP Activite Sport, 120 Tablets Started: Jan 01, 2007 Reason: it's a great multi-vite....
	BSN Syntha-6, 2.91 Lbs., Mochachino Started: Jun 11, 2007 Reason: it tastes great, i can't get enough of it, and i don't like coffie at all.... plus it seems... read more »
	CytoSport Fast Twitch, 2.04 Lbs., Go Grape Started: Jul 16, 2007 Reason: it has given me the boost that i need.... controlled fury....
Last Updated: Jul 25, 2007 5:01am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	24 View All Posts
Posts Per Day:	0.07
Last Activity:	May 16, 2008 2:22pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	weight lifting, lake, river, softball, golf.......................
Healthy Foods:	sweet potato, steak, chicken, rice, green beens, i eat it all........................
Cheat Foods:	frozen custard
Supplements:	BSN Syntha-6, 2.91 Lbs., Mochachino because it is the shit..... CytoSport Fast Twitch, 2.04 Lbs., Go Grape because it is the shit..... MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Lemon Lime because it is the shit.... View All 8 Supplements »
Last Updated: Aug 2, 2007 1:08am

Friends (623)

judimax	littlred67	ktsully
amykessler	truiz	whataqt
BiologyBabe	FitLei	cgpenguin

Show All Friends (623) »

Last Updated: May 20, 2008 11:46pm

Visitor Comments (89)
[ Leave m house a Comment ]
	darcidawn [ View Profile ] May 14, 2008 8:51am Thanks for the add, keep up the great work looking good! Have a great day!
	DeborahAnn [ View Profile ] May 1, 2008 12:12pm Thanks for the add! Your hard work shows! Keep pushin' forward :)
	DoubleDbol [ View Profile ] Apr 22, 2008 11:15am MATTIE!!!!!!!
	bosshog123 [ View Profile ] Apr 21, 2008 12:57pm Hey! You look GREAT!!! How's Tahlequah treatin ya? I'm actually teaching a class there on Sat. now...other than that, haven't been back sicne I moved.
	FitTigerrr [ View Profile ] Apr 17, 2008 5:32pm Thanks for the Add M House. Looks like you enjoy hanging out with girls in bikinis:-) Good luck with your goals.
	Sambakitten [ View Profile ] Apr 16, 2008 6:45pm You betcha! And I haven't met many others on here. Glad to have found you!
	ProteinPancakes [ View Profile ] Apr 16, 2008 6:00pm Thanks for the add!
	Sambakitten [ View Profile ] Apr 15, 2008 2:12pm Hey Matt! Why, you're just up the road from me. Thanks for the add!
	DoubleDbol [ View Profile ] Apr 15, 2008 12:09pm well yeah...anytime you want.
	mbryantred [ View Profile ] Apr 11, 2008 12:37pm Thanks for the add! Your looking lean and clean but I dont know about that mean part ;) Keep up the great work!
	Captain Ahab [ View Profile ] Apr 4, 2008 3:10pm I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
	thekittygato [ View Profile ] Feb 29, 2008 1:32pm Looking good!
	jim guest Feb 7, 2008 4:18pm impressive, parents did a good job in the gene department. Need to take it to next level and enter a state show. Base is excellent.
	buffnut2003 [ View Profile ] Jan 18, 2008 4:41pm awesome build bro
	Izzy04 [ View Profile ] Jan 16, 2008 7:05am I read somewhere that you broke your foot! Hope you're getting better fast! take care!
	KatNap [ View Profile ] Jan 13, 2008 2:51pm great goal! >^..^<
	simplegirl [ View Profile ] Jan 6, 2008 6:00pm Sorry to hear that you broke your foot. When did that happen? How are you feeling? Not to much going on with me besides working out and staying out of trouble lol
	simplegirl [ View Profile ] Jan 3, 2008 6:07pm yea u have been such a bad friend lol happy new year to u by the way, not to much going on here. whats going on with u? happy new year to you!!
	KelHo [ View Profile ] Jan 1, 2008 9:50am Hey! How have yo been? Did you have a good new year?
	mj fox [ View Profile ] Dec 24, 2007 9:32am I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
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