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Membership Info
Member Since: May 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 239
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 12:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 27, 2007 9:50pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

mhcrouch

Overall Goal:  Continue to lose about 2 lbs a week. Retain as much strength and size as possible.

Fit Status:  T minus 2 days and counting.....Capital City Classic

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mike C
Sex:
Male
Age:
34
Location:
Montgomery, Alabama, United States
Occupation:
Warehouse Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I became a Christian in 2006 and needed to start participating in activities that were more to that type of lifestyle. I began lifting weights to get in shape. I was on Bodybuilding.com and read an article by Lane Norton about natural bodybuilding. I was immediately obsessed with the idea... and that began the long road.
Why I Love It:
Bodybuilding offers me a release from the everyday grind of life. It also helps me to feel better about the way I look.
How I Stay Motivated:
I have a reoccurring dream about being on stage in front of a croud of people and being extreamely out of shape. It scares me to death.
BB Accomplishments:
SNBF Georgia State Championships 2008 - Men's Lightweight Novice 1st Place - Men's Open Medium 2nd Place SNBF Capital City Classic 2008 - Men's Open Medium 3rd Place
Forum Signature:
Last Updated: May 27, 2007 9:50pm

What mhcrouch Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Continue to lose about 2 lbs a week. Retain as much strength and size as possible.
Goal (Long):
Weight Goal:
I want to LOSE 42 lb
Bodyfat Goal:
3%
Upcoming Contest:
Georgia State Championships
Last Updated: May 27, 2007 9:46pm

Members That Inspire mhcrouch:
mhcrouch does not have inspirational members yet.

BodyAnswers
mhcrouch has answered 0 of 67 total questions.
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Contest History:
May 17, 2008:
SNBF Capital City Classic - Placing: 3
Apr 12, 2008:
SNBF Georgia State Championship (Novice) - Placing: 1
Apr 12, 2008:
SNBF Georgia State Championship (Open) - Placing: 2
Last Updated: May 27, 2007 9:46pm

Videos of mhcrouch
This Member has not entered any Videos yet.
Last Updated: May 27, 2007 9:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2007 9:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 11, 2006
Reason: 
Prolab Glutamine Powder, 1000 Grams
Started: Sep 11, 2006
Reason: 
Universal Animal Flex, 44 Packs
Started: Jan 07, 2008
Reason: 
Product Not Found  read more »
Last Updated: May 27, 2007 9:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 28, 2009 12:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Natural Peanut Butter
Cheat Foods:
  • Pizza
Workout Music:
  • Switchfoot
  • Fair To Midland
Supplements:

Friends (2)



Visitor Comments (2)
[ Leave mhcrouch a Comment ]
DLXZero [ View Profile ]
May 21, 2009 4:58am
Where you at? Update this junk, give me motivation!!
DLXZero [ View Profile ]
Mar 24, 2009 5:19am
I need a new nickname. "The Back", lol considering that I never really liked to work back its pretty impressive. Hurry back from Florida, need the other member of TK back at Golds.
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