Overall Goal: Continue bulking up without gaining a lot of fat. I don't want to have to drop 60 lbs like last year.
Fit Status:
Trying to gain muscle in the offseason without the extra fat!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Mike C
Sex:
Male
Age:
34
Location:
Montgomery, Alabama, United States
Occupation:
Warehouse Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I became a Christian in 2006 and needed to start participating in activities that were more to that type of lifestyle. I began lifting weights to get in shape. I was on Bodybuilding.com and read an article by Lane Norton about natural bodybuilding. I was immediately obsessed with the idea... and that began the long road.
Why I Love It:
Bodybuilding offers me a release from the everyday grind of life. It also helps me to feel better about the way I look.
How I Stay Motivated:
I have a reoccurring dream about being on stage in front of a croud of people and being extreamely out of shape. It scares me to death.
BB Accomplishments:
SNBF Georgia State Championships 2008
- Men's Lightweight Novice 1st Place
- Men's Open Medium 2nd Place
SNBF Capital City Classic 2008
- Men's Open Medium 3rd Place
Front Squats - 5 sets x (12,10,8,6,4-6)reps
Leg Press - 4 sets x 12-16 reps
Leg Extension - 3 sets x 12-15 reps
Stiff Deadlift - 3 sets x 10 reps
Leg Curls - 4 sets x 12
CHEST / BICEPS
Bench - 5 sets x (12,10,8,6,4-6)reps
Incl. DB Bench - 3 sets x 6-8 reps
DB Bench - 3 sets x...
I need a new nickname. "The Back", lol considering that I never really liked to work back its pretty impressive. Hurry back from Florida, need the other member of TK back at Golds.
