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Membership Info

Member Since: Jan 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 979

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : mguzzi 10

Activity

Last Visit: Mar 14, 2009 4:09pm
Last Forum Post: Never
Last Photo Upload: Feb 7, 2009 6:42pm
Last Profile Update: Oct 4, 2008 10:21am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 41

Stalking (?) : 2

Inspiring (?) : 0

mguzzi

Overall Goal: I just got finished with 2 months of inactivity due to recovery from chemotherapy to get rid of lymphoma. I'm feeling better now and ready to get back into the gym.

Fit Status: mguzzi has not entered a Fit Status. Ask mguzzi for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Mike Guzzi
Sex:	Male
Age:	32
Location:	Reseda, California, United States
Occupation:	US Navy
Personal Website:
Gym:	360 Health Club
Gym Location:	Reseda, CA
When I Started:	Sep, 2008
How I Started:	I have always worked out since joining the Navy. However, I have let my hard work at the gym go for not with my poor diet.
Why I Love It:	I don't know what it is; I just love the feeling of pumping iron! Plus, in my recovery from chemotherapy I want to get into the best shape of my life.
How I Stay Motivated:	Look at myself in the mirror after looking at some really in shape people.
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: Sep 20, 2008 11:37pm

What mguzzi Is Up To:

Feb 7, 2009
mguzzi uploaded a new Progress Picture - 6:40 pm - Comment
mguzzi uploaded a new Progress Picture - 6:39 pm - Comment
mguzzi uploaded a new Progress Picture - 6:38 pm - Comment
mguzzi changed Neck 18 ins. - 8:31 am - Comment
mguzzi changed Body Fat from 23% to 21.5%, a loss of 1.5 percentage points in 34 days - 8:31 am - Comment
mguzzi changed Weight from 240 lbs. to 238 lbs., a 2 lb. loss in 15 days - 8:31 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 4, 2009	Feb 7, 2009

This is me after 2 months off from working out due to chemotherapy and recovery. Now I'm ready to get into the best shape of my life!
View All 10 Progress Pictures »
Last Updated: Sep 27, 2008 7:06pm

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	40" (101.60 cm)
Weight:	238 lb (108.2 kg)	Thighs:
Bodyfat:	21.5 %	Calves:
Chest:	45" (114.30 cm)	Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Oct 4, 2008 10:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	333 lb (151.4 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	334 lb (151.8 kg)	Barbell Rows:
Deadlift:	255 lb (115.9 kg)	Overhead Press:	139 lb (63.2 kg)
Last Updated: Oct 3, 2008 10:24pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I just got finished with 2 months of inactivity due to recovery from chemotherapy to get rid of lymphoma. I'm feeling better now and ready to get back into the gym.
Goal (Long):	I had to take some time off to fight off this cancer that has been affecting me for the last 7 years. It looks like I may have beaten this thing so now I'm ready to really focus on making my body as strong as possible and be the best I can be.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Sep 20, 2008 11:31pm

Members That Inspire mguzzi:
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Contest History:
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Last Updated: Sep 20, 2008 11:31pm

Videos of mguzzi
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Last Updated: Sep 20, 2008 11:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 20, 2008 11:31pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla Started: Sep 16, 2008 Reason: I'm lactose intolerent so I need something that won't kill my stomach.
	ISS Research Oh Yeah! Bars, 12 - 45g Bars - Good Grab!, Peanut Butter & Caramel Started: Jan 05, 2009 Reason: These have a lot of calories, but they're so damn good! These have become... read more »
	Detour Detour Bars, 12 - 85g Bars, Chocolate Caramel Started: Jan 05, 2009 Reason: Good source of protein, tastes pretty good.
Vitamin Shoppe Fish Oil read more »
Vitamin Shoppe CLA read more »
Nutrex Lipo 6x, 240 Multi-Phase Capsules read more »
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange read more »
View All Current Supplements »
Last Updated: Sep 20, 2008 11:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 14, 2009 4:02pm
Recent Threads:

Workout Program:

I've been lifting off and on for several years. I've never been able to fully stick to a program, but this is the time I make it happen.

I have work and school to battle, but I have cut out time in my schedule to work out for 2 hours M-F. I also plan to do some form of exercise...

Last Updated: Sep 21, 2008 5:22pm

Favorites
Bodyparts:	Middle Back [ exercises ]
Hobbies:	Reading the Classics; studying history
Magazines:	Muscle and Fitness
Healthy Foods:	Steak and Chicken
Cheat Foods:	Pizza, Hamburgers, Chips w/Salsa and Guac
Workout Music:	Tool Rage Against the Machine Five Finger Death Punch
Supplements:	BSN Nitrix, 360 Tablets
Last Updated: Sep 22, 2008 12:54pm

Friends (43)

CA562DUDE	bulldog2006x	infantryryan
BrandiMac	dcb818	Mr. Aries
TechRescue	dsegersmusicman	britguy78

Show All Friends (43) »

Last Updated: Sep 26, 2008 10:07pm

Visitor Comments (30)
[ Leave mguzzi a Comment ]
	Maritimer [ View Profile ] Mar 30, 2009 5:48am Still doin' okay? Chemo's effect completely gone now?
	Maritimer [ View Profile ] Feb 25, 2009 12:46pm New germs every week--yeah, I hear ya. Funny thing, for me, being a teacher, I'm immuned. Maybe it's from all the time spent around all those runny noses. Hope the chemo didn't leave you TOO open to germs.
	dsegersmusicman [ View Profile ] Feb 19, 2009 8:12am Looking better all the time Bro!
	Maritimer [ View Profile ] Feb 9, 2009 7:59am How you feeling now?
	dsegersmusicman [ View Profile ] Feb 4, 2009 8:11am Keep up the hard work! It's paying off Big Guy. We're here for ya. Your Bud...Dave
	offshorebeast_old [ View Profile ] Jan 23, 2009 11:07pm Good one lad, Im happy for you mate beat that **** now there is nothing to stop you doing what you want to do. Keep pumpin lad.
	CA562DUDE [ View Profile ] Jan 23, 2009 9:35am Cool at leat your ok.. as for me its FRI Morning. Getting Ready to Drive to Culver City on the HELL 405 fwy
	Maritimer [ View Profile ] Jan 23, 2009 8:20am Now THAT'S what we want to hear. You stand strong. Nothing can take you down.
	Maritimer [ View Profile ] Jan 23, 2009 8:03am Mike, sorry to have read about your health downturn, but it's on the upswing now, right? Chemo--that's rough. Take it easy on yourself.
	nutsy54 [ View Profile ] Jan 22, 2009 8:36pm Welcome aboard. . . The board ;)
	BrianElieYoung [ View Profile ] Jan 22, 2009 6:49pm Thanks for the add
	dsegersmusicman [ View Profile ] Jan 22, 2009 2:30pm Don't be so hard on yourself Mike! Progress is progress. We all had to start somewhere. Awesome looking back routine Bro. Might I suggest doing the cardio after lifting. Your more anabolic & higher testosterone levels mean muscles will burn more fat. Your body naturally wants to store fat & eat up your muscle, so you have to trick it into burning mode. Just a thought...Dave
	CA562DUDE [ View Profile ] Jan 22, 2009 2:06pm I just saw on the news Resdea just had an earthquake.. I did not feel it here in Culver City
	youngdad [ View Profile ] Jan 22, 2009 1:29pm Best of luck to you in rebounding back to normal. Hope you're feeling better already!
	MMATay [ View Profile ] Jan 20, 2009 7:34am I'm workin on fightin a cold myself. Everything in the gym is great! Enjoying a day off today
	MMATay [ View Profile ] Jan 19, 2009 11:31am What's up man? How's your week startin?
	MMATay [ View Profile ] Jan 15, 2009 12:26pm thank you same to you! very inspirational story you have and good luck in all your conquests
	PRPOPO [ View Profile ] Jan 10, 2009 3:20pm GOD BLESS BROTHER, I HOPE THAT YOU RECOVER FULLY. I HAVE YOU IN PRAYER.
	SuperMaine [ View Profile ] Jan 10, 2009 2:44pm Thanks for the add bro!!! goood luck with your goals in 2009, take care bro!! -Elijah
	Brittany0G [ View Profile ] Jan 9, 2009 4:37pm best of luck this year!
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