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Most Muscular - 193 - 14.6% Favorite Pose - Lights Out!
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Membership Info
Member Since: Oct 5, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 20
  • Overall: 4,490
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Apr 8, 2009 12:36am
Last Forum Post: Never
Last Photo Upload: Feb 3, 2008 9:02pm
Last Profile Update: Mar 12, 2008 10:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 27
Stalking (?) : 6
Inspiring (?) : 0

mguest

Overall Goal:  Embrace the offseason and gain 10-15 quality pounds of muscle by April

Fit Status:  mguest has not entered a Fit Status.  Ask mguest for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matthew Guest
Sex:
Male
Age:
21
Location:
Minneapolis, Minnesota, United States
Occupation:
Full-time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
I began bodybuilding seriously in October of 2005. I did it for myself, for no one else. I began with the goal of improving my self esteem and self worth. I saw myself doubting myself seriously in all aspects of character. I didn't feel I could ever find a special someone; I was too skinny and too shy. I didn't feel I could compete in sports; I was too small and was constantly overpowered. I felt I couldn't succeed in life, and that I always had something to prove. As I saw changes in my body and self esteem I became hooked and hope to never let go of a Sport that changed my life.
Why I Love It:
It has made me a better person!
How I Stay Motivated:
The mirror, the haters, the pump, I could go on and on
BB Accomplishments:
2006 NPC North Star Men's Teen Champion/Middleweight 3rd Place
Forum Signature:
Live big, Train hard "That's all I've ever worked for all my life; to be appreciated, to be accepted, to progress, and to be the best I possibly can be." - Ronnie Coleman
Last Updated: Feb 3, 2008 8:39pm

What mguest Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 4, 2005 Jan 30, 2008
Front Relaxed Most Muscular
First Progress pic, 150lbs
Recovering from pneumonia during my first two weeks back at school. Bodyfat ~ 14.6%
Last Updated: Feb 3, 2008 9:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 13, 2007 11:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 3, 2007 11:16am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Embrace the offseason and gain 10-15 quality pounds of muscle by April
Goal (Long):
In September of 2005 I decided that I needed to change. I was athletic and very fit but something was missing. This was my confidence, I wasn't proud with who I was. I had been a member of the local gym, Lifetime Fitness, since I was twelve and had never really used it to my advantage. It became time for me to literally build myself from the bottom up. I've alwasy had strong legs and decent calves so initially I focused on bringing my upper body up to par. I began my journey at 150 lean pounds. I wanted to gain weight, but the majority being muscle. Since then I put on 33 lbs by late July while increasing my bodyfat to only 8.9% (up from 7.4%). Right now i'm down to 174.8 lbs at somewhere around 6% bodyfat for my contest October 28th. I wish to place in my first contest but following that I will embrace my offseason and hope to put on a good twenty five pounds. Come contest time again next spring/summer I hope to be at 185 lbs contest shape (doubtful, but hey...you gotta dream).
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
NPC Mr./Ms. Minnesota (Teen/Middleweight)
Last Updated: Oct 29, 2006 12:14am

Members That Inspire mguest:
mguest does not have inspirational members yet.

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Contest History:
Oct 28, 2006:
NPC Minnesota North Star - Open Middleweight - Placing: 3
Oct 28, 2006:
NPC Minnesota North Star - Teen - Placing: 1
Last Updated: Oct 29, 2006 12:09am

Videos of mguest
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2006 12:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2006 12:09am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Apr 20, 2006
Reason: 
Product Not Found

Started: Aug 15, 2006
Reason: 
Last Updated: Nov 5, 2006 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 27, 2009 10:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Soccer, Drawing, Video Games, anything ISU
Magazines:
  • Flex
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • CHICKEN!!!
Cheat Foods:
  • McDonalds
Workout Music:
  • "Til I Collapse" - Eminem
  • "Boom" - P.O.D.
  • "Metalingus" - Alter Bridge
Supplements:
Last Updated: Feb 7, 2008 11:10am

Friends (33)









Last Updated: Mar 12, 2008 10:41pm

Visitor Comments (27)
[ Leave mguest a Comment ]
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Aug 6, 2009 1:40pm
Hi Matt, how's the training going? You still competing?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Mar 3, 2009 8:33am
How's training going bro!! Any new updates for us?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Nov 10, 2008 5:11pm
Hey how's training going? haven't seen any updates from you in a while?
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 11, 2008 2:51pm
Man, you've got some impressive progress photos! Exceptional quad definition and good upper body! ope your progress is continuing. The muscle looks good on you! -Ray
NPC Monster Mash Natural jimif [ View Profile ]
May 21, 2008 5:44am
very nice work man - when you next show coming round?
swatdog185 [ View Profile ]
Mar 11, 2008 10:43pm
pics are looking good. Good luck with the weight gain off season.
2009 INBF HEAVYWEIGHT ehlisl [ View Profile ]
Feb 17, 2008 1:41pm
Thanks! I have been training for bodybuilding for about 5 years now, before that I lifted for college track and powerlifting, big difference... Good luck with all of your fitness goals and stick with it. I am just really starting to make a difference in my physique.
2009 INBF HEAVYWEIGHT ehlisl [ View Profile ]
Feb 3, 2008 9:08pm
Awesome progress! you are putting on some size! Any plans for your next comp??
Looking out Most Muscular [ View Profile ]
Dec 25, 2007 11:29am
Matt, Merry Christmas and a Happy New Year. Entry forms are now available online at our website for you or others you know who may be interested in competing in April!
thebigguy1 [ View Profile ]
Dec 25, 2007 5:39am
Congrats to you on the changes you have made in many ways... Jeez, I know exactly how you felt as I was also painfully shy and skinny. Bodybuilding was the catalyst to a lot of very positive changes, and I'll probably lift till I can't lift no more. :) Happy Holidays and have a healthy, muscle building 2008! Ron III---III
txjump12500 [ View Profile ]
Sep 16, 2007 6:19pm
Glad to see the Cyclones pull it out against Iowa this weekend! Congrats. Go Big 12 and Gig 'em!
Looking out Most Muscular [ View Profile ]
Aug 27, 2007 7:05pm
You had expressed some interest in competing in the "NPC Heartland Natural Classic" next spring... I just wanted you to know that we have been forced to move the date of the show from April 12, 2008 to April 5, 2008. For more information about the show check out our website at www.npchnc.com or send me an email at info@npchnc.com so I can send you posters if none are currently posted in the gym you train at!
Upload your profile picture! Intensity0012 [ View Profile ]
Jun 22, 2007 4:47pm
o and you prolly would beat me right now in the condition, no way in the size, but then again, whoever comes in better conditioned would win, plus, im only 17...your 19, cant wait to see how you look
Upload your profile picture! Intensity0012 [ View Profile ]
Jun 22, 2007 4:41pm
are you competing at the North Star? i dont even know if im gonna do the north star anymore cause i need to keep gettin bigger for football, but im gonna start dieting monday..and then coming october i will see where im at...but i will for sure do the next gopher, you might turn 20 by then
front pic noonenoo012121 [ View Profile ]
Apr 29, 2007 12:56pm
Matthew, thanx for the counter add buddy! Train HARD and have a GREAT week...In Christ, Gert
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Apr 29, 2007 4:02am
thanks for the add!! You competing this year?
February most recent AlMovement [ View Profile ]
Mar 16, 2007 12:05pm
Tremendous angryface! Fantastic delts.
Age 57 RichardBo [ View Profile ]
Dec 21, 2006 8:00pm
You are making excellent progress and a 10 for getting on stage. I am 60 and began at aage 35. You can see more about me at my profile.
mrdead [ View Profile ]
Nov 8, 2006 4:11pm
Killer definition! Keep on pumpin'!
jdiz58 [ View Profile ]
Nov 8, 2006 3:27pm
No, I Graduated last year. What is the Plex?
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