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Membership Info

Member Since: May 26, 2007
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 27
Overall: 1,508

Forum Posts: 93
BodyBlog Entries: 3
Comments to Others: 42

Forum Rep (?) : mgsaccutronics 2500

Activity

Last Visit: Oct 5, 2008 12:45pm
Last Forum Post: Aug 20, 2008 10:42pm
Last Photo Upload: Aug 9, 2008 2:40pm
Last Profile Update: Oct 4, 2008 4:37pm
Last Blog Post: Aug 4, 2007 9:46pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 149

Stalking (?) : 112


mgsaccutronics "I want to Transform My Body."

Personal Info And Background:
Real Name:	Matt
Sex:	Male
Age:
Location:
Occupation:
Personal Website:	http://mattnation.myminicity.com/ind
Gym:
Gym Location:
When I Started:	May, 2007
How I Started:	I decided that I was extremly out of shape and needed to improve myself. Also, I felt that by working out, it would help me perform better in other sports
Why I Love It:	It releaves a lot of that teenage stress and I feel better after working out.
How I Stay Motivated:	I always think about the end results.
BB Accomplishments:
Forum Signature:	mattnation.myminicity.com -Brothers Of Iron- We cook all our meals. We set our own clock. We kick our own ass in the gym. And we lick our own wounds....We Are Bodybuilders....We are Brothers.
Last Updated: May 29, 2008 12:53pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34.5" (87.63 cm)
Weight:	168 lb (76.4 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	19.7 %	Calves:	14.75" (37.47 cm)
Chest:	38.25" (97.16 cm)	Forearms:	6" (15.24 cm)
Arms:	13" (33.02 cm)	Shoulders:	50" (127.00 cm)
Hips:	40.5" (102.87 cm)	Neck:	18" (45.72 cm)
Last Updated: May 25, 2008 8:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	181 lb (82.3 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	207 lb (94.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:	94 lb (42.7 kg)
Last Updated: Apr 15, 2008 7:43pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):	Have a body builder body
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 29, 2008 12:53pm

BodyAnswers

mgsaccutronics has answered 12 of 56 total questions.
View all 12 of mgsaccutronics's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

French Vanilla

- Updated Feb 9, 2008 8:22pm

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

I don't know, it just does. LOL

- Updated Feb 9, 2008 8:22pm

Do you currently have a workout partner?

No, But I Want One

- Updated Feb 9, 2008 8:21pm

View all 12 of mgsaccutronics's BodyAnswers »

Contest History:
No Contests
Last Updated: May 29, 2008 12:53pm

Videos of mgsaccutronics
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 12:53pm

Latest BodyBlog Entry (3 Posts Total)
New Program Category: Training on Aug 4, 2007 9:46pm So after still getting no results with the protein I got a trainer to create a program for me. Starting 8/6/07 I will be using this program. Will have an update in a month. View mgsaccutronics's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 24, 2008 6:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	93 View All Posts
Posts Per Day:	0.19
Last Activity:	Aug 27, 2008 8:18pm
Recent Threads: mgsaccutronics-Matt's Workout Journal posted in Workout Journals -last reply: 135 days ago View All Threads »

Workout Program:

Alright, since I've had little success with my last program I have a new one thanks to Joel. So here we go...

Sunday and Wednesday
Exercise Sets x Reps
Cardo 30 Mins
Barbell Bench Press 3x10
Barbell Incline Press 3x10
Wide-Grip Pulldowns ...

Last Updated: Feb 17, 2008 1:42pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 6 Bodyparts »
Last Updated: May 26, 2007 9:48pm

Friends (261)

Jswizzelsticks	eb69	Atreyu_Fan
Justinrozon7	AdamStone32	BigAnDrew
thegame26	WheyRage	bruno123

Show All Friends (261) »

Last Updated: Oct 4, 2008 4:37pm

Visitor Comments (18)
[ Leave mgsaccutronics a Comment ]
	JSF1991 [ View Profile ] Sep 26, 2008 7:48pm That's great! It's always good to have a workout partner. Keep up the great work.
	JSF1991 [ View Profile ] Sep 24, 2008 3:06pm Thanks, how is the training going? Mine is going great again! Keep up the great work.
	JSF1991 [ View Profile ] May 23, 2008 7:47pm Thanks, I've been working hard. Keep up the good work!
	WeltDog [ View Profile ] May 22, 2008 5:37am ive lifted for years but just recently in the past few months ive been takin it real seriously so i can make some serious gains.
	WeltDog [ View Profile ] May 21, 2008 5:04pm thanx for the add man and good luck to!!!
	Traps.n.quads [ View Profile ] May 21, 2008 12:20am Thanks for the compliment man, ive been lifting for just under a year now.
	jasko1 [ View Profile ] May 19, 2008 1:21pm thanks man
	AdamStone32 [ View Profile ] May 18, 2008 2:16pm yeah im a senior. Im off to Oregon State next year. Where are you off to next year?
	charley33 [ View Profile ] May 17, 2008 1:13pm Woahh ! My arms are small ! I just know how to pose them !
	Brandon Dennis [ View Profile ] Apr 7, 2008 5:28pm thanks
	JSF1991 [ View Profile ] Apr 3, 2008 7:48pm Thanks. Best of luck in your training!
	owenH [ View Profile ] Feb 6, 2008 4:35am hey man, thanks alot for the add. great progress, hows it going?
	Brandon Dennis [ View Profile ] Jan 30, 2008 7:39pm training is fine nothin dif. just that i gota member ship now
	JSF1991 [ View Profile ] Jan 27, 2008 10:07am Thanks. Keep up the good work. Joel
	bb24 [ View Profile ] Dec 10, 2007 8:02pm Progress can be gradual, so be proud of any accomplishment you make. It can be seen in the pics you posted. Keep working on it...where are you going for your cruise?
	ohhbitchin [ View Profile ] Jun 30, 2007 9:57pm nice man, what kind did you end up getting?
	Jswizzelsticks [ View Profile ] Jun 19, 2007 2:19am there on there noww
	!ban_dit [ View Profile ] May 26, 2007 6:01pm Welcome aboard! Good luck in your goals...jeff

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