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Membership Info
Member Since: Aug 17, 2006
BodyBlog Started: Oct 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 747
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 6:49pm
Last Forum Post: Never
Last Photo Upload: Jul 5, 2009 2:40pm
Last Profile Update: Oct 10, 2009 1:41pm
Last Blog Post: Oct 25, 2009 10:08am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 2
Inspiring (?) : 0

mgoodman

Overall Goal:  *I'm Mantaining The Muscle I've Built*

Fit Status:  mgoodman has not entered a Fit Status.  Ask mgoodman for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marvin Goodman
Sex:
Male
Age:
44
Location:
Columbus, Ohio, United States
Occupation:
~Operator~
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1996
How I Started:
In My Basement,.,.,.
Why I Love It:
Makes Me Feel Really Good,.And I've Seen Good Results,.,.
How I Stay Motivated:
I Love Working-Out & Love The Feel Of Getting Pumped.
BB Accomplishments:
Bigger Arms& Chest.
Forum Signature:
Mjrgoodman
Last Updated: Oct 10, 2009 1:41pm

What mgoodman Is Up To:
Oct 10, 2009
mgoodman changed Overall Goal: "*I'm Mantaining The Muscle I've Built*."
Oct 9, 2009
mgoodman updated Body Stats - Waist: 30 ins.
mgoodman changed Body Fat from 17% to 9%, a loss of 8 percentage points in 198 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 10, 2005 Mar 25, 2009
~Starting Out~ ~Making Progress~
this was taken in 2005, i started out @ 140 Lbs. In 1996.
this was taken today, i started out @ 140 Lbs.In 1996, Now In 2009'm @ 160 Lbs.
Last Updated: Oct 10, 2009 1:38pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 1:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2009 1:22pm

Goals:
Main Goal:
Other
Goal (Overall):
*I'm Mantaining The Muscle I've Built*
Goal (Long):
Maintain.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2009 1:30pm

Members That Inspire mgoodman:
mgoodman does not have inspirational members yet.

BodyAnswers
mgoodman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 10, 2009 1:30pm

Videos of mgoodman
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 1:30pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 25, 2009 10:08am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2009 1:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 6, 2009 9:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Martial Arts {Taekwondo}
  • Riding My Motorcycle {Honda Shadow}
Magazines:
  • Flex
Healthy Foods:
  • Chicken And Brown Rice
  • Tuna W/ Rye Crackers
Supplements:
  • EAS e.a.s. carb control {4 pack}  to get more protein & because it taste grrr-8....
Last Updated: Dec 7, 2007 7:21pm

Friends (4)




Last Updated: Oct 10, 2009 1:26pm

Visitor Comments (2)
[ Leave mgoodman a Comment ]
crazycelt [ View Profile ]
Jan 22, 2008 1:42pm
Nice job, stay with it!
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Nov 4, 2006 8:32am
Keep up the hard work
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