Discounts & Deals - Sign Up!
real name
age
gender
unknown
location
gym
Dr. Phillips (Orlando) Gold's Gym
occupation
Medical Doctor-Internal Medicine
Overall Goal
///
Compete
Win my Pro Card in bodybuilding in 2011
Progress & Goals
BEFORE
Jan 9, 2010
CURRENT
Jan 9, 2010
169.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Nov 7, 2010
CURRENT BODY FAT
9
%
Nov 7, 2010
PROGRESS HISTORY
Lbs.
2009-11-29,2010-11-07
186,186
%
2009-11-29,2010-11-07
10,9
Lbs.
2009-11-29,2010-11-07
167.4,169.3
Programs
My Workout Philosophy View My Full Workout Program
mglajoie has not added any program information.
My Nutrition Program View My Full Nutrition Program
mglajoie has not added any program information.
My Supplement Program View My Full Supplement Program
mglajoie has not added any program information.
My Motivation Program View My Full Motivation Program
mglajoie has not added any program information.
Visitor Comments
Leave a Comment
mariesaez
you look great! Really nice. I am not going to compete until 2012 (May) maybe. I will take all of 2011 to try and bring up these lagging body parts and get my diet perfect...It's all a process. Good luck to you, you will get that pro card!
Nov 7, 2010 8:16pm
wolfe4life
Thank you! Training is going great and how about you? Keep up the great work!
Nov 7, 2010 4:58pm
#1 P.I.M.P.
I'm competing again in September this year, apparently and atleast 20 lbs heavier
Jan 27, 2010 8:56pm
fltallpaul
I don't get in there as much as I would like to but if I see you I will say hello.
Paul.
Jan 11, 2010 6:21am
ranujanu4
ma'm, yeah! i do train hard and always keep training and wish to win nationals after 2 years as right now i first want to complete my law school and after finishing only i will enter into 300 day training and competing thing again...
Jan 9, 2010 9:56pm