Nov 30, 2009 3:20pm

Thanks Mike!I appreciate the motivation! Hope you have good Holidays. Justin

Nov 25, 2009 3:16pm

Thanks Mike for the feedback. I appreciate your comment. Enjoy your TG weekend. Take Care ....TP

Oct 20, 2009 12:53pm

hey Mike I hope your wife made it home safely. your new picts show some great development. stick with it guy keep in touch. chat soon rick

Oct 20, 2009 11:26am

my pleasure. It's good to see someone my age in shape ... pushes me harder. hey, I like the Jay Robb stuff, too!

Oct 18, 2009 10:02am

hey Mike your new picts are great. now we both have some more weight to lose and start definition of our physiques. lets do it. but I must say I wish I had those arms, mine still need work

Oct 14, 2009 8:14am

ok where the hell ya been? ya don't keep in touch any more? how is the training going witcha any new developments? keep in touch stay focused

Oct 11, 2009 4:16pm

Thank alot, man! Have an awesome week, with as much as desired excellent trainings & growth :-)

Oct 4, 2009 7:36pm

hey guy how the hell ya been long time no hear from. I hope this finds you well. stay focused and keep in touch

Oct 4, 2009 12:10am

Thank u, once again, man :-) You seem 2 b IMPROVING yr health & physique (cool job with the body fat percentage decrease)!! Keep it up & the results shall CONTINUE!!

Oct 3, 2009 3:01pm

Thanks 4 the kind words and ratings, man! Keep up the hard work!!

Sep 23, 2009 3:56pm

Thanks for trying to make an old horse feel even worse..lol..Yep that 50 goes up on your page without you having to do a thing. Thanks for the comment. Keep up the hard work...TP

Sep 3, 2009 5:13am

Thanks for the rating, bro. Keep pumpin it and swimmin--you are lookin great ;)

Aug 4, 2009 8:21am

what type of diet are you on or have you just changed your eating habits. I have just hired a trainer to help with my transformation.

Aug 3, 2009 9:46pm

looking great, Mike! beginning to cut in those abs!

Aug 3, 2009 4:26pm

new avi is awesome man youhave developed a greatfom and definition I am jealous

Jul 15, 2009 8:45am

Thanks Mike for the comment and rating the other day. I appreciate the feedback and the motivation. Working hard to overcome this shoulder injury. Sometimes I feel old and broken lol...pushing hard to get through it. Keep up the good work...take care

Jul 14, 2009 8:58pm

Good Progress! Bro. Keep pumping...

Jul 13, 2009 10:25am

OK guy, I am usuing that avi as my to be pix. I am gunnen for you. It will take time, but I am going to post that exact pix on my profile page, but it will be me and thankin you for the push. stay focused

Jul 11, 2009 8:30am

damn guy new avi is tremendous. you have developed tremendously. great definition keep it up my friend have a great weekend

Jul 8, 2009 7:44am

thanks for rating man