Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
"I want to gain 10 pounds of muscle by summer so I can take my
shirt off at the beach!"
Progress & Goals
BEFORE
CURRENT
147.6 Lbs.
LEAN BODY MASS
32.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jan 22, 2012
CURRENT BODY FAT
18
%
Jan 22, 2012
PROGRESS HISTORY
Lbs.
2012-01-22
180
Feb 21, 2012
172 Lbs.
%
2012-01-22
18
Lbs.
2012-01-22
147.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
mgiammarughi has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
mgiammarughi has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
mgiammarughi has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
mgiammarughi has not added any philosophy information.
Visitor Comments
mgiammarughi has no comments on his page.
mgiammarughi is now friends with naturalguy.