Bodybuilding.com Information Motivation Supplementation
in:
mgeppelt
9%
bf
212 Lbs.
wt
6'2"
ht
BodySpace Member
mgeppelt

mgeppelt's Progress

Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 2.0Lbs. (0.9kg)
212.0Lbs. (96.4kg)
Percent Change: 1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
212.0Lbs. (96.4kg)
Apr 17, 2014
212.0Lbs. (96.4kg)
Jun 18, 2014
188.8Lbs. (85.8kg)
62 Days
23.2Lbs. (10.5kg)
This member must lose 0.37Lbs. (0.17kg) per day to achieve their goal.
This Member must lose 2.62Lbs. (1.19kg) per week to achieve their goal.
This Member must lose 11.23Lbs. (5.10kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 31, 2014 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2014 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Aug 14, 2013 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 24, 2013 207.0Lbs. (94.1kg) 7.0Lbs. (3.2kg) 3.5 %
Jun 20, 2013 200.0Lbs. (90.9kg) -10.0Lbs. (-4.5kg) -4.8 %
Apr 9, 2013 210.0Lbs. (95.5kg) -6.0Lbs. (-2.7kg) -2.8 %
Mar 17, 2013 216.0Lbs. (98.2kg) 4.0Lbs. (1.8kg) 1.9 %
Dec 21, 2012 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 6, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 211.0Lbs. (95.9kg) -5.0Lbs. (-2.3kg) -2.3 %
Nov 19, 2012 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 29, 2012 215.0Lbs. (97.7kg) 10.0Lbs. (4.5kg) 4.9 %
Aug 4, 2012 205.0Lbs. (93.2kg) 10.0Lbs. (4.5kg) 5.1 %
Jul 22, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
May 21, 2012 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 22, 2012 210.0Lbs. (95.5kg) 1.5Lbs. (0.7kg) 0.7 %
Apr 12, 2012 208.5Lbs. (94.8kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 11, 2012 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 8, 2012 210.0Lbs. (95.5kg)
Show Full History (19 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -5.0Lbs. (-2.3kg)
275.0Lbs. (125.0kg)
Percent Change: -1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 4, 2012 275.0Lbs. (125.0kg) -20.0Lbs. (-9.1kg) -6.8 %
Aug 29, 2012 295.0Lbs. (134.1kg) 15.0Lbs. (6.8kg) 5.4 %
Mar 11, 2012 280.0Lbs. (127.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
404.0Lbs. (183.6kg)
Change: -103.0Lbs. (-46.8kg)
301.0Lbs. (136.8kg)
Percent Change: -25.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 29, 2012 301.0Lbs. (136.8kg) -103.0Lbs. (-46.8kg) -25.5 %
Mar 11, 2012 404.0Lbs. (183.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
398.0Lbs. (180.9kg)
Change: 67.0Lbs. (30.5kg)
465.0Lbs. (211.4kg)
Percent Change: 16.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 4, 2012 465.0Lbs. (211.4kg) 60.0Lbs. (27.3kg) 14.8 %
Aug 29, 2012 405.0Lbs. (184.1kg) 7.0Lbs. (3.2kg) 1.8 %
Mar 11, 2012 398.0Lbs. (180.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 29, 2012 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 11, 2012 147.0Lbs. (66.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 29, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
233.0Lbs. (105.9kg)
Change: -3.0Lbs. (-1.4kg)
230.0Lbs. (104.5kg)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 29, 2012 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 11, 2012 233.0Lbs. (105.9kg)

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