Bodybuilding.com Information Motivation Supplementation
in:
mgallagher1000
7%
bf
190 Lbs.
wt
6'2"
ht
BodySpace Member
mgallagher1000
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Reputation:

Member Since: Jan 17, 2012

Last Visit: Yesterday, 7:59pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Michael
age
21
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

176.7 Lbs.

LEAN BODY MASS

13.3 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Mar 26, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-01-26,2012-03-26,2013-04-08
170,187,190
%
2012-01-26,2012-03-26
8,7
Lbs.
2012-01-26,2012-03-26,2013-04-08
156.4,173.9,176.7

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mgallagher1000 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mgallagher1000 has not added any program information.

My Supplement Program View My Full Supplement Program

mgallagher1000 has not added any program information.

My Motivation Program View My Full Motivation Program

mgallagher1000 has not added any program information.

What mgallagher1000 Is Up To

mgallagher1000 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 8, 2013
Apr 15, 2013 |
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mgallagher1000 updated his weight from 187 Lbs. to 190 Lbs., a 3 Lb. gain in 378 days.

Apr 15, 2013 |
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About Me

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