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mf6121989 Michael, male (Florida, US | Student)
my goal: Gain Muscle

I want to bulk up to about 215 lbs.

height: 6'2"
|
weight: 199 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 7

Member Since: Apr 27, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2008
HOW I STARTED:

I started going to the gym because I wanted to gain some mass since I've always been that "skinny kid".

WHY I LOVE IT:

It's a great way to relieve stress and it's nice seeing results.

mf6121989's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-04-27, 2008-09-03, 2009-01-25, 2009-03-10, 2009-03-23, 2009-04-15, 2009-05-08, 2009-06-01
155.0, 183.0, 195.0, 190.0, 196.0, 205.0, 195.0, 199.0
TIME UNTIL GOAL: No Goal
Start: 155 Lbs. Goal: No Goal Weight
%
2008-04-27, 2009-02-17
9.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 9% Goal: No Body Fat Goal
Lbs.
2008-04-27
141.1
Current LBM: 173.1 Lbs. Jun 01, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 199Lbs.
4Lbs. gain in the last 24 days
Jun 1, 2009
Total Weight
199Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 195Lbs. to 199Lbs.
4Lbs. gain in the last 24 days
Jun 1, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 195Lbs. to 199Lbs.
4Lbs. gain in the last 24 days
Jun 1, 2009
 
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mf6121989's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mf6121989 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mf6121989 has not added any program information.

My Supplement Program View My Full Supplement Program

mf6121989 has not added any program information.

My Motivation Program View My Full Motivation Program

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What mf6121989 is up to

About mf6121989

About Me:
My Favorites:
Fitness Books
Arnold's Encyclopedia
Cheat Foods
Pizza
Workout Music
System of a Down
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 25, 2009 260Lbs.
Squats Latest Update: Jun 21, 2010 332Lbs.
Deadlift Latest Update: Jun 21, 2010 377Lbs.
Bicep Curl Latest Update: Mar 23, 2009 114Lbs.
Barbell Rows Latest Update: Jun 21, 2010 254Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:30pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

mf6121989
mf6121989 thanks bro. Jun 3, 2009 12:18am
Unbroken Soldier
Unbroken Soldier Way to transform Jun 2, 2009 2:06pm
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