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Membership Info

Member Since: Jan 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 46

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mez7 10

Activity

Last Visit: Nov 29, 2009 9:00am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 10:49am
Last Blog Post: Dec 8, 2008 1:38pm

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Inspiring (?) : 0

mez7

Overall Goal: mez7 has not set an Overall Goal

Fit Status: mez7 has not entered a Fit Status. Ask mez7 for an update.

Motivation Level: 9/10

Feb 28, 2009 3:31 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	31
Location:	Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What mez7 Is Up To:

Jun 27, 2009

mez7 updated Body Stats - Arms: 13 ins., Calves: 16 ins., Chest: 39 ins., Forearms: 11.5 ins., Hips: 35 ins., Neck: 14.3 ins., Shoulders: 47 ins., Thighs: 22.3 ins., Waist: 34 ins.

- 10:48 am - Comment

mez7 changed Body Fat from 16% to 17%, a gain of 1 percentage point in 28 days

- 10:48 am - Comment

mez7 changed Weight from 177 lbs. to 178.4 lbs., a 1.4 lb. gain in 28 days

- 10:48 am - Comment

See Last 28 Feed Items

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	178.4 lb (81.1 kg)	Thighs:	22.25" (56.52 cm)
Bodyfat:	17.0 %	Calves:	16" (40.64 cm)
Chest:	39" (99.06 cm)	Forearms:	11.5" (29.21 cm)
Arms:	13" (33.02 cm)	Shoulders:	47" (119.38 cm)
Hips:	35" (88.90 cm)	Neck:	14.25" (36.20 cm)
Last Updated: Jun 27, 2009 10:49am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 27, 2009 10:49am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2009 10:49am

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Contest History:
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Last Updated: Jun 27, 2009 10:49am

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Last Updated: Jun 27, 2009 10:49am

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Last Updated: Jun 27, 2009 10:49am

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Current Supplements:
	Product Not Found Started: Feb 09, 2009 Reason:
	Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme Started: Feb 09, 2009 Reason:
	Twinlab ZMA Fuel, 90 Capsules Started: Feb 23, 2009 Reason:
Higher Power Micronized Glutamine, 1000 Grams read more »
Higher Power Glucosamine Sulfate, 750mg/200 Capsules read more »
Higher Power Micronized Creatine, 1000 Grams read more »
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Last Updated: Jun 27, 2009 10:49am

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Last Activity:	Mar 31, 2009 8:48pm
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