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mewalczak
--%
bf
184 Lbs.
wt
6'1"
ht
BodySpace Member
mewalczak

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Member Since: Mar 21, 2011

Last Visit: Sep 3, 2012

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  • REAL NAME--
  • AGE
    22
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Get up to 180lbs of lean mass and then go from there."

Current Body Composition

Current Weight

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Current Body Fat

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Lean Body Mass

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Body Fat

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Weight & Body Fat Goals
No Goal Set

mewalczak has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
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Lean Body Mass History
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Latest Forum Posts

Calorie Count

Wed Feb 08 16:36:22 MST 2012
Forum: Nutrition
Replies: 3 | Views: 294

Heart Rate Monitoring Weight Gain Calculator Calorie Intake?

Mon Feb 06 16:38:24 MST 2012
Forum: Nutrition
Replies: 0 | Views: 339

Idaho Potatoes Bad Rap?

Tue Jan 31 23:36:25 MST 2012
Forum: Nutrition
Replies: 10 | Views: 956
Latest Blog Entries

BSN Hyper FX Flavor Review

posted in Supplements: Nov 25, 2011 1:46pm
Hey Guys, I am reviewing HyperFx, the new concentrated preworkout...

Workouts

posted in Training: Nov 07, 2011 7:29pm
Here's is the thread for my workout journal this way you can quic...

ENTRY #1 FOUNDATION AND BACKGROUND

posted in Training: Nov 07, 2011 7:27pm
FIRST ENTRY: SWEET.  Basically this will be a info section s...
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