Bodybuilding.com Information Motivation Supplementation
in:
metlhed23
20%
bf
207.5 Lbs.
wt
6'0"
ht
BodySpace Member
metlhed23
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Aug 15, 2012

Last Visit: May 22, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
View All
Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Aug 21, 2012
CURRENT
View All

166 Lbs.

LEAN BODY MASS

41.5 Lbs.

BODY FAT

CURRENT WEIGHT
207.5
Lbs.
May 21, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Feb 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-15,2012-08-17,2012-08-21,2012-09-21,2012-09-25,2012-10-01,2012-10-02,2012-10-07,2012-10-22,2012-10-23,2012-10-25,2012-11-04,2012-11-14,2012-11-18,2012-12-23,2013-01-03,2013-01-05,2013-01-21,2013-02-16,2013-02-24,2013-02-28,2013-03-04,2013-03-30,2013-04-21,2013-05-21
191,191,177,189,187,189,189,190,192,194,192,192,194,195,205,204,202,206,206,202,202,202,203,205,207.5
Jun 29, 2013
210 Lbs.
%
2012-09-21,2012-09-25,2012-10-07,2012-10-22,2012-10-23,2012-11-04,2012-11-18,2012-12-27,2013-01-03,2013-01-21,2013-02-16,2013-02-24
15,18,15,17,17,17.5,18,21.7,21,19,15,20
Jun 29, 2013
13 %
Lbs.
2012-08-15,2012-08-17,2012-08-21,2012-09-21,2012-09-25,2012-10-01,2012-10-02,2012-10-07,2012-10-22,2012-10-23,2012-10-25,2012-11-04,2012-11-14,2012-11-18,2012-12-23,2013-01-03,2013-01-05,2013-01-21,2013-02-16,2013-02-24,2013-02-28,2013-03-04,2013-03-30,2013-04-21,2013-05-21
162.4,162.4,150.4,160.6,153.3,155,155,161.5,159.4,161,159.4,158.4,160.1,159.9,160.5,161.2,159.6,166.9,175.1,161.6,161.6,161.6,162.4,164,166
View All

LATEST MEASUREMENTS

  • Waist
    35" no change in 30 days
    May 21, 2013
  • Arms
    15" a gain of 0.5" in 30 days
    May 21, 2013
  • Chest
    42.5" a gain of 0.5" in 30 days
    May 21, 2013
  • Thighs
    25.5" a gain of 0.5" in 30 days
    May 21, 2013
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

metlhed23 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

metlhed23 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

metlhed23 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

metlhed23 has not added any philosophy information.

What metlhed23 Is Up To

metlhed23 updated his weight from 205 Lbs. to 207.5 Lbs., a 2.5 Lb. gain in 30 days.

207.5 Lbs.
May 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 measured his arms at 15 in., a gain of 0.5 in. in 30 days and measured 8 other body parts.

15 in.
May 21, 2013

metlhed23 measured his arms at 14.5 in., no change in 22 days and measured 8 other body parts.

14.5 in.
Apr 21, 2013

metlhed23 updated his weight from 203 Lbs. to 205 Lbs., a 2 Lb. gain in 22 days.

205 Lbs.
Apr 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 measured his arms at 14.5 in., no change in 30 days and measured 8 other body parts.

14.5 in.
Mar 30, 2013

metlhed23 updated his weight from 202 Lbs. to 203 Lbs., a 1 Lb. gain in 26 days.

203 Lbs.
Mar 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 updated his weight from 202 Lbs. to 202 Lbs., no change in 4 days.

202 Lbs.
Mar 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 updated his weight from 202 Lbs. to 202 Lbs., no change in 4 days.

202 Lbs.
Feb 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 measured his arms at 14.5 in., a gain of 0.2 in. in 12 days and measured 8 other body parts.

14.5 in.
Feb 28, 2013

metlhed23 updated his body fat from 15% to 20%, a gain of 5% in 8 days.

20%
Feb 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 updated his weight from 206 Lbs. to 202 Lbs., a 4 Lb. loss in 8 days.

202 Lbs.
Feb 24, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 updated his body fat from 19% to 15%, a loss of 4% in 26 days.

15%
Feb 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 updated his weight from 206 Lbs. to 206 Lbs., no change in 26 days.

206 Lbs.
Feb 16, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

metlhed23 measured his arms at 14.2 in., a loss of 0.2 in. in 29 days and measured 8 other body parts.

14.2 in.
Feb 16, 2013

metlhed23 updated his weight from 202 Lbs. to 206 Lbs., a 4 Lb. gain in 16 days.

206 Lbs.
Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

metlhed23 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com