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Membership Info

Member Since: Mar 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 740

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : method_man 0

Activity

Last Visit: Oct 14, 2009 7:20pm
Last Forum Post: Oct 14, 2009 7:20pm
Last Photo Upload: Jun 22, 2009 6:41pm
Last Profile Update: Oct 14, 2009 7:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 1

Inspiring (?) : 0

method_man

Overall Goal: bigger. stronger. better!

Fit Status: startin college, hard to balance but im givin it my all!

Motivation Level: 10/10

Oct 13, 2009 9:12 pm History

Personal Info And Background:

Real Name:	Evan
Sex:	Male
Age:	19
Location:	Alberta, Canada
Occupation:	construction (for the summer)
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2008
How I Started:	being a fat kid growing up sucked, so i did something about it!
Why I Love It:	The pump you get, and results. i need the boost in self confidence
How I Stay Motivated:	Results! Just keep lookin ahead and thinkin how great itll be. keeping up to my gym partner haha.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 3, 2009 11:22am

What method_man Is Up To:

Oct 13, 2009

method_man updated Body Stats - Arms: 14 ins., Calves: 14.8 ins., Chest: 41 ins., Forearms: 10.5 ins., Thighs: 22 ins., Waist: 33.5 ins.

- 9:19 pm - Comment

method_man changed Weight from 161 lbs. to 163 lbs., a 2 lb. gain in 56 days

- 9:19 pm - Comment

method_man updated Motivation Level from 8/10 to 10/10

- 9:12 pm - Comment

See Last 22 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 6, 2007	Jun 22, 2009

This was when i was first really starting to gain weight. I went from a fat kid to a scrawny kid to this then.. (to my recent picture) lol	this was after my week off from the gym, plus i'd just downed a weight gainer =P
View All 7 Progress Pictures »
Last Updated: Jun 22, 2009 6:36pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33.5" (85.09 cm)
Weight:	163 lb (74.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	14.75" (37.47 cm)
Chest:	41" (104.14 cm)	Forearms:	10.5" (26.67 cm)
Arms:	14" (35.56 cm)	Shoulders:	47" (119.38 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 13, 2009 9:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	212 lb (96.4 kg)	Bicep Curl:	106 lb (48.2 kg)
Squat:	255 lb (115.9 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	297 lb (135.0 kg)	Overhead Press:	118 lb (53.6 kg)
Last Updated: Oct 13, 2009 9:19pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	bigger. stronger. better!
Goal (Long):	I'd like to be a solid 180. ditch the scrawny arms. get an overall bigger stronger body. i have a six pack so thats great but i havent gained ANY weight since ive started. my bodys definitely better but i need improvement. i want to be able to bench 2 plates in low rep sets.
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 25, 2008 8:23pm

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Contest History:
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Last Updated: Sep 25, 2008 8:23pm

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Last Updated: Sep 25, 2008 8:23pm

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Last Updated: Sep 25, 2008 8:23pm

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Current Supplements:
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Last Updated: Jan 23, 2008 5:24pm

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Forum Activity:
User Title:	Registered User
Number Of Posts:	10 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 14, 2009 7:20pm
Recent Threads: size, strength and shock posted in Workout Programs -last reply: 27 days ago more focus posted in Workout Programs -last reply: 932 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 22, 2007 9:48pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Magazines:	Muscle and Fitness Mens Health Fitness RX
Healthy Foods:	Turkey and Chicken breast
Fitness Books:	Men's Health Training Guide 2007
Workout Music:	Bleeding Through As I Lay Dying Disturbed View All 5 Workout Music »
Last Updated: Jul 3, 2009 11:25am

Friends (13)

muscleupgear	metz17	brayj789
CA562DUDE	SugarMomma	hank83
Workingonit25	Barbie Barbell	lifter78

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Last Updated: Oct 14, 2009 7:12pm

Visitor Comments (2)
[ Leave method_man a Comment ]
	lifter78 [ View Profile ] May 17, 2008 9:17am haha, you should stop in more often. my training is going good. id like to add about 5 more lbs then just get ripped.
	metz guest May 27, 2007 5:21pm hey shut ur mouth man lol

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