Bodybuilding.com - metalmike's BodySpace: Progress

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metalmike

"More mass. Less BF."

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metalmike's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 1997	Sep 25, 2009

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	33.2 lb (15.1 kg)
	Current:	200.2 lb (91.0 kg)	Percent Change:	19.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 16, 2009	200.2 lb (91.0 kg)	1.1 lb (0.5 kg)	0.6 %
Dec 6, 2009	199.1 lb (90.5 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Nov 1, 2009	201.5 lb (91.6 kg)	3.7 lb (1.7 kg)	1.9 %
Sep 30, 2009	197.8 lb (89.9 kg)	1.3 lb (0.6 kg)	0.7 %
Sep 6, 2009	196.5 lb (89.3 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Aug 24, 2009	198.4 lb (90.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Jun 23, 2009	199.1 lb (90.5 kg)	-8.6 lb (-3.9 kg)	-4.1 %
Jun 2, 2009	207.7 lb (94.4 kg)	5.1 lb (2.3 kg)	2.5 %
May 5, 2009	202.6 lb (92.1 kg)	1.3 lb (0.6 kg)	0.7 %
Apr 15, 2009	201.3 lb (91.5 kg)	-3.3 lb (-1.5 kg)	-1.6 %
Apr 1, 2009	204.6 lb (93.0 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Mar 25, 2009	206.1 lb (93.7 kg)	-4.6 lb (-2.1 kg)	-2.2 %
Mar 12, 2009	210.8 lb (95.8 kg)	1.3 lb (0.6 kg)	0.6 %
Mar 1, 2009	209.4 lb (95.2 kg)	-6.6 lb (-3.0 kg)	-3.1 %
Feb 20, 2009	216.0 lb (98.2 kg)	-2.4 lb (-1.1 kg)	-1.1 %
Feb 12, 2009	218.5 lb (99.3 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Feb 2, 2009	220.0 lb (100.0 kg)	2.2 lb (1.0 kg)	1.0 %
Jan 28, 2009	217.8 lb (99.0 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Jan 25, 2009	218.9 lb (99.5 kg)	1.1 lb (0.5 kg)	0.5 %
Jan 15, 2009	217.8 lb (99.0 kg)	2.2 lb (1.0 kg)	1.0 %
Jan 7, 2009	215.6 lb (98.0 kg)	2.2 lb (1.0 kg)	1.0 %
Oct 12, 2008	213.4 lb (97.0 kg)	11.0 lb (5.0 kg)	5.4 %
Sep 9, 2008	202.4 lb (92.0 kg)	4.4 lb (2.0 kg)	2.2 %
Jul 29, 2008	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2008	198.0 lb (90.0 kg)	1.1 lb (0.5 kg)	0.6 %
Jan 31, 2008	196.9 lb (89.5 kg)	29.9 lb (13.6 kg)	17.9 %
Jun 26, 2006	167.0 lb (75.9 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	25.0 %	Change:	-2.2 %
	Current:	22.8 %	Percent Change:	-8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 30, 2009	22.8 %	-0.3 %	-1.3 %
Sep 6, 2009	23.1 %	-0.6 %	-2.5 %
Aug 24, 2009	23.7 %	-1.8 %	-7.1 %
Jun 2, 2009	25.5 %	-1.1 %	-4.1 %
May 5, 2009	26.6 %	1.6 %	6.4 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jun 25, 2009	15.5" (39.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 5, 2009	6'0.4" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2009	6'0.4" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 1, 2009	6'0.4" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 25, 2009	6'0.4" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 12, 2009	6'0.4" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (11 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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