Member Since: Aug 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 1,137
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Mar 21, 2008 7:23pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Mar 21, 2008 7:09pmLast Blog Post : Sep 30, 2006 7:59pm
Real Name:
Sex: Male
Age: 18
Location:
Occupation: none
Personal Website:
Gym: home
Gym Location: home
When I Started: 2006
How I Started: working out for baseball
Why I Love It: helps me in pitching for baseball and makes me feel awesome
How I Stay Motivated: working out is fun and it gives me an advantage in my sport baseball
BB Accomplishments: improved pitching velocity up to 82mph
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): improve strength and conditioning and become a better pitcher
Goal (Long): perform a one arm chin-up before the end of this year(as of now i can only a 2 handed chin-up with 65lbs attached to me)
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
Budget Training - RossTraining.com
Played: 76 Why I like this video: ross enamait is a frickin' beast,(he's an ex boxer) i have his book never gymless
Hardcore Training - RossTraining.com
Played: 84
The Home Gym - RossTraining.com
Played: 109
Low-Tech/High-Effect - RossTraining.com
Played: 177
Triple Clap Pushups - RossTraining.com
Played: 136
Category: Training on Sep 30, 2006 7:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 02, 2006
Reason: It has 54g of protein per serving and only 5g of fat. Also all carbs are complex. Tastes great...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 11, 2007 7:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
high school baseball,golf,video games
Magazines:
Healthy Foods:
turkey, almonds, carrots, peanut butter,
Fitness Books:
Never Gymless by Ross Enamait
Workout Music:
rock/metal preferably metallica
Metallica, Pantera, Disturbed, Godsmack, Alice in Chains
Supplements:
[ Leave metallica76660 a Comment
rvngu [ View Profile ] Apr 19, 2007 8:31am
Awesome back definition ! Can see the front delts too! Metallica is definitely helping your workout hehe. I love Battery while doing squats ....You can just yell ''Battery!!!'' when you think you reach failure....
Fit Dude [ View Profile ] Feb 19, 2007 9:48am
Excellent definition Joe!
liGymRatt [ View Profile ] Feb 19, 2007 5:23am
Kat!thoughs videos are F***in Crazy!!!
jennyg [ View Profile ] Feb 4, 2007 11:53am
Oh ya and Metallica rules :D I have Hetfields guitar pic ;)
jennyg [ View Profile ] Feb 4, 2007 11:53am
Thanks, you are looking great too!
BiologyBabe [ View Profile ] Nov 1, 2006 11:27pm
thanks for the kind words! ;) ;)
great delts, btw!
Chizzad [ View Profile ] Oct 24, 2006 9:14pm
nice back!
Goodguy [ View Profile ] Oct 14, 2006 9:27pm
Umm...and I use pb & jelly sandwiches at a cheat food!
Boots [ View Profile ] Oct 7, 2006 9:08am
Thank You!
Nice back!
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