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Membership Info
Member Since: Jan 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 498
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 11:52pm
Last Forum Post: Mar 12, 2008 7:23pm
Last Photo Upload: Mar 20, 2008 7:16pm
Last Profile Update: Apr 16, 2008 8:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

metalheadsdmf

Overall Goal:  200 lbs before I deploy in November

Fit Status:  metalheadsdmf has not entered a Fit Status.  Ask metalheadsdmf for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Dan Vilevac
Sex:
Male
Age:
19
Location:
M C B H Kaneohe Bay, Hawaii, United States
Occupation:
0331- Machine Gunner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
It began working at fast food restaurants during high school. I had extra body fat and had no self confidence. I began doing a lot of cardio, and lifting on occasion.
Why I Love It:
Its the feeling I get in the gym. I LOVE IT. Its not only about the physical part, but the fact that you are staying healthy, and it gives you a motivation and a reason to. Pain is the best part, I love the feeling. Also, feeling so good when I get out of the gym. Only the strong survive
How I Stay Motivated:
The fact that it will save my fellow Marines and I. Music is my main motivation. It gets me pumped and wanting to f**k s**t up. Also, highly accomplished bodybuilders.
BB Accomplishments:
Lower body fat, increased muscle and strength, increased confidence
Forum Signature:
Last Updated: Mar 5, 2008 6:59pm

What metalheadsdmf Is Up To:
May 14, 2009
metalheadsdmf changed Overall Goal: "200 lbs before I deploy in November."
metalheadsdmf updated Motivation Level to 8/10 and said: "Its hard to stay motivated where I am"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 29, 2008 Mar 20, 2008
Side Close Up
Last Updated: Mar 20, 2008 6:55pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 20, 2008 7:00pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
200 lbs before I deploy in November
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 1, 2008 7:53pm

Members That Inspire metalheadsdmf:
metalheadsdmf does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 1, 2008 7:53pm

Videos of metalheadsdmf
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2008 7:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 1, 2008 7:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Jan 01, 2008
Reason: Great post workout supplement
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Feb 11, 2008
Reason: 
Last Updated: Mar 5, 2008 5:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 23, 2009 3:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (3)



Last Updated: Apr 16, 2008 8:41pm

Visitor Comments (4)
[ Leave metalheadsdmf a Comment ]
-Stinkfist- [ View Profile ]
Sep 11, 2008 7:55pm
Sup? where you been?!
-Stinkfist- [ View Profile ]
Apr 17, 2008 7:33am
Yeah man I'm on a M-W-F split now and I'm running on my off days. When do you usually hit up powerhouse?
Upload your profile picture! andreb [ View Profile ]
Mar 9, 2008 8:05pm
Welcome and easy to see the hard work and results. Too bad no before pic but will certainly be interesting to keep an eye on your goals and gains coming up. Andre
145 lbs metalheadsdmf [ View Profile ]
Mar 5, 2008 7:15pm
gj
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