May 26, 2012 0:26am
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Background
I started working out when some friends took me to the gym one day, and immediately i was hooked. I started competing when i saw a poster at my gym for a INBF Competition that had a teenage class. That was in April of 2007.
-I love working out because it feels great to get a good pump, and to watch your veins bulge out. The gym atmosphere is just awesome. -I love competing because its a good pay-off of all my hard work in the gym, and i love hearing the crowd go crazy for me.
metalhead10190's Progress & Goals

metalhead10190's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About metalhead10190
JKIII
There is no reason to not like Andy! He is a great friend and has helped me out tremendously while i am getting started.
Latest Forum Posts
Latest BodyBlog Entries
New Gym
Posted in Training : Jul 15, 2011 11:47am15 July, 2011
Been training at the Warrensburg Community Center's gym (Warrensburg, Missouri) for about 2-3 weeks now. The membership is cheap ($20/month), but the gym is small. They do have all the basics though; bench/squat rack, dumbbells up to 100lbs, cables, cardio equipment, etc. However, they don't have much equipment for legs. The main things the gym is missing is a Sled Leg Press Machine, Calve Machines, and a Decline Bench. But I make due with what they have. As far as the crowd goes, 75% of people there are elderly, walking around the indoor track with canes and such, the ot

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