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metalchick
"To have a 700lb total by June 2010. Compete in strongwoman. Abs by March."

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Progress Pictures


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Jan 30, 2009  
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 4, 2009 Jan 1, 2010 May 14, 2009 Goal Has Expired  
  135.0 lb (61.4 kg) 135.0 lb (61.4 kg) 115.0 lb (52.3 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Dec 26, 2009 135.0 lb (61.4 kg) 9.0 lb (4.1 kg) 7.1 %
Apr 22, 2009 126.0 lb (57.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 126.0 lb (57.3 kg) -9.0 lb (-4.1 kg) -6.7 %
Apr 7, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.3" (-0.8 cm)
Current: 35.7" (90.7 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2009 35.7" (90.7 cm) -0.3" (-0.8 cm) -0.8 %
Apr 14, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 7, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Mar 3, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2009 11.0" (27.9 cm) -0.1" (-0.3 cm) -0.9 %
Apr 14, 2009 11.1" (28.2 cm) -0.4" (-1.0 cm) -3.5 %
Apr 7, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Mar 3, 2009 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.9" (-4.8 cm)
Current: 35.1" (89.2 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2009 35.1" (89.2 cm) -0.4" (-1.0 cm) -1.1 %
Apr 14, 2009 35.5" (90.2 cm) -0.7" (-1.8 cm) -1.9 %
Apr 7, 2009 36.2" (91.9 cm) -0.8" (-2.0 cm) -2.2 %
Mar 3, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.1" (-2.8 cm)
Current: 26.9" (68.3 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2009 26.9" (68.3 cm) -0.1" (-0.3 cm) -0.4 %
Apr 14, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Apr 7, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.1" (0.3 cm)
Current: 22.1" (56.1 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2009 22.1" (56.1 cm) 0.1" (0.3 cm) 0.5 %
Apr 14, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Apr 7, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Mar 3, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 14.0" (35.6 cm) -0.2" (-0.5 cm) -1.4 %
Apr 7, 2009 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Mar 3, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.3" (-0.8 cm)
Current: 9.2" (23.4 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2009 9.2" (23.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 9.2" (23.4 cm) -0.3" (-0.8 cm) -3.2 %
Apr 7, 2009 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.0" (0.0 cm)
Current: 40.5" (102.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 40.5" (102.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 14, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Apr 7, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 3, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 15.0 lb (6.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 26, 2009 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2009 115.0 lb (52.3 kg) 8.0 lb (3.6 kg) 7.5 %
Mar 11, 2009 107.0 lb (48.6 kg) 2.0 lb (0.9 kg) 1.9 %
Jan 30, 2009 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Jan 6, 2009 100.0 lb (45.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 34.0 lb (15.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 26, 2009 220.0 lb (100.0 kg) 15.0 lb (6.8 kg) 7.3 %
Jun 18, 2009 205.0 lb (93.2 kg) -4.0 lb (-1.8 kg) -1.9 %
Apr 13, 2009 209.0 lb (95.0 kg) 6.0 lb (2.7 kg) 3.0 %
Apr 7, 2009 203.0 lb (92.3 kg) 3.0 lb (1.4 kg) 1.5 %
Jan 28, 2009 200.0 lb (90.9 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 70.0 lb (31.8 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 26, 2009 275.0 lb (125.0 kg) 35.0 lb (15.9 kg) 14.6 %
Jun 18, 2009 240.0 lb (109.1 kg) 5.0 lb (2.3 kg) 2.1 %
Mar 23, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Jan 26, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Jan 22, 2009 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 8.0 lb (3.6 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 26, 2009 115.0 lb (52.3 kg) -4.0 lb (-1.8 kg) -3.4 %
Mar 23, 2009 119.0 lb (54.1 kg) 12.0 lb (5.5 kg) 11.2 %
Jan 6, 2009 107.0 lb (48.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 11.0 lb (5.0 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 26, 2009 90.0 lb (40.9 kg) 11.0 lb (5.0 kg) 13.9 %
Jan 6, 2009 79.0 lb (35.9 kg)


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