Bodybuilding.com Information Motivation Supplementation
in:
messnwitsquatch
18%
bf
240 Lbs.
wt
6'0"
ht
BodySpace Member
messnwitsquatch
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Reputation:

Member Since: Dec 14, 2012

Last Visit: Apr 28, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Brendan
age
24
gender
Male
location
MO, US
gym
occupation
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Overall Goal
///
Compete
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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196.8 Lbs.

LEAN BODY MASS

43.2 Lbs.

BODY FAT

CURRENT WEIGHT
240
Lbs.
Jan 19, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
Jan 19, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-14,2013-01-19
235,240
Oct 10, 2014
240 Lbs.
%
2012-12-14,2013-01-19
18,18
Oct 10, 2014
12 %
Lbs.
2012-12-14,2013-01-19
192.7,196.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

messnwitsquatch has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

messnwitsquatch has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

messnwitsquatch has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

messnwitsquatch has not added any philosophy information.

What messnwitsquatch Is Up To

messnwitsquatch added the video 245# snatch.

Jan 26, 2013

messnwitsquatch added the video Brendan Moehn 277# log press.

Jan 26, 2013

messnwitsquatch added a new profile photo.

Jan 26, 2013

messnwitsquatch updated his body fat to 18%.

18%
Dec 14, 2012 |
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messnwitsquatch updated his weight to 235 Lbs.

235 Lbs.
Dec 14, 2012 |
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About Me

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