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mercyf
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Aug 18, 2005 Sep 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 11.0 lb (5.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 1, 2009 135.0 lb (61.4 kg) 8.0 lb (3.6 kg) 6.3 %
Sep 20, 2008 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Aug 28, 2008 130.0 lb (59.1 kg) -2.0 lb (-0.9 kg) -1.5 %
Jul 14, 2008 132.0 lb (60.0 kg) 7.0 lb (3.2 kg) 5.6 %
May 26, 2008 125.0 lb (56.8 kg) 3.0 lb (1.4 kg) 2.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 12, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 20, 2008 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Aug 28, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jul 14, 2008 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Jan 12, 2008 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 20, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2008 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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