Member Since: Jan 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 2,303
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 92 Forum Rep (? ) :
Last Visit: Oct 23, 2009 12:48pmLast Forum Post: Never Last Photo Upload : May 12, 2008 2:53pmLast Profile Update: Oct 2, 2009 7:01amLast Blog Post : Dec 8, 2008 1:38pm
mercyf
Overall Goal: mercyf has not set an Overall Goal
Fit Status:
mercyf has not entered a Fit Status.
Ask mercyf for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Mercedes
Sex: Female
Age: 29
Location:
Occupation: Mommy/Pharmacy Tech/Advocate
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: I woke up flabby and fat.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Pain is weakness leaving the body"
~Marines~
Success is the Sweetest Revenge!
Don't dream it, be it!
Aug 18, 2005
Sep 30, 2009
About 135lbs. Nobody told me I had these huge thighs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long): Have a super tight body and ripped abs! maintain a healthy lean body.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
mercyf does not have inspirational members yet.
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 1, 2009 8:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Oxygen, Muscle & Fitness Her
Healthy Foods:
Cheat Foods:
Mexican Food, ice cream, chips
Workout Music:
Static X, System of the Down, Korn
[ Leave mercyf a Comment
fuglymut [ View Profile ] Oct 1, 2009 10:42am
Thank you for excepting love... I wish you nothing but the best in all of your future goals...
respects
-Jeremija
mpacheco [ View Profile ] Oct 1, 2009 9:17am
Goodness! Sounds serious! Hope he's all better now! My ex competed in that show and did very well! I think he took 1st in his class and 2nd overall. Thanks for the good wishes!
mpacheco [ View Profile ] Oct 1, 2009 8:42am
Yep! You got it! It's 7 weeks away. I was in the audience last year. Why didn't you compete?
medic4hire [ View Profile ] Oct 1, 2009 8:25am
THANKS FOR ACCEPTING!!!
mpacheco [ View Profile ] Oct 1, 2009 8:25am
Thanks so much! How's the training going?
NewDeal69 [ View Profile ] May 19, 2009 3:48pm
Thx for the add...stay strong! Michael :-)
amysuds [ View Profile ] Dec 16, 2008 3:14pm
Thankyou very much!
Jimbo71 [ View Profile ] Sep 23, 2008 11:26am
I never asked is your twin in the picture also into working out
planettamar [ View Profile ] Sep 21, 2008 12:57pm
Hi there Mercedes! Thanks for the friends request and for the sweet compliment! I appreciate it! :-) I am working hard to get into the best shape of my life! My arms are not right in that position, but I was just flexing my back! LOL :-) Anyway, competing is fun...you should give it a whirl! xoxo Tamar
chicana_peach [ View Profile ] Sep 4, 2008 5:50pm
Thank you! Hoping everything will come together right and the carb up works this time! LOL.
KLTexas [ View Profile ] Sep 2, 2008 11:49am
Well don't be shy about asking any questions or stoppy by for motivation, ok? I've been there & it really helps to have someone(s) to bounce feelings from...have a great day!
SLAM3 [ View Profile ] Sep 2, 2008 11:48am
Oh cool,
When is the show? I might check it out if I am there at that time.
KLTexas [ View Profile ] Sep 2, 2008 11:47am
You've got lots of time so don't let those nerves settle in just yet-and remember-you won't overcome those nerves until you get out there!! You will do great!
SLAM3 [ View Profile ] Sep 2, 2008 11:38am
Looking good and I wish you luck on your contest. I will be in San Antonio in December. When is your contest?
KLTexas [ View Profile ] Sep 2, 2008 11:36am
Oh wonderful! Ok-we'll have to stay in touch to keep each other motivated! Where is your show?? Mine is here-finally! I don't have to travel-haha!
KLTexas [ View Profile ] Aug 30, 2008 9:16pm
Hey there-what's new? I hope you're having a great weekend!
Nu-UFitness [ View Profile ] Jul 19, 2008 8:37pm
Right Back atcha girl! Let me know if you ever need anything! Or if you start to compete and need some direction. I know when I started it was a bit overwhelming and if you have someone to help it makes all the difference!
God Bless!
timothy22 [ View Profile ] Jul 15, 2008 12:19pm
Thancks you have a nice day.
amysuds [ View Profile ] Jul 15, 2008 10:11am
You are looking fantastic Mercedes!Thankyou very much for all the kind words :)
timothy22 [ View Profile ] Jul 14, 2008 11:19am
Whats up how are things going.
