Member Since: Jan 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 26
Overall: 1,138
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 75 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 7, 2008 4:30pmLast Forum Post: Never Last Photo Upload : May 12, 2008 1:53pmLast Profile Update: Jul 7, 2008 4:28pmLast Blog Post: Never
Real Name: Mercedes
Sex: Female
Age:
Location:
Occupation: Mommy/Pharmacy Tech
Personal Website:
Gym: YMCA
Gym Location: San Antonio
When I Started: May, 2007
How I Started: I woke up flabby and fat. Didn't like what I saw in the mirror.
Why I Love It: I love the way my body is getting stronger and leaner.
How I Stay Motivated: Want a kick a$$ body, ripped abs, and being able to wear a bikini this summer.
BB Accomplishments:
Forum Signature: "Pain is weakness leaving the body"
Aug 18, 2005 Apr 5, 2008
About 135lbs. Nobody told me I had these huge thighs
still need to lean out these legs!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Maybe compete...
Goal (Long): Have a super tight body and ripped abs! maintain a healthy lean body.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: May 26, 2008 3:04pm
Recent Threads:
Cardio everyday
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Mexican Food, ice cream, chips
Workout Music:
Static X, System of the Down, Korn
[ Leave mercyf a Comment
DADDYDAVE1619 [ View Profile ] Yesterday, 2:50pm
Hey mercyf your progress picture are amazing,and the idea of maybe compete.The word maybe should be will compete, you have awesome abs,and your double bicep from the rear is also awesome as well.Good luck reaching your goals.
KLTexas [ View Profile ] Jun 13, 2008 9:12am
THANK YOU!!!!!
MsFitness [ View Profile ] Jun 11, 2008 10:52am
no one tells you that you have huge thighs. BUT damn, you find that one bikini shot someone took of you from behind and you are horrified. You think "how did my ass get down there"?
DeborahAnn [ View Profile ] Jun 11, 2008 9:55am
Thanks for the add and the great compliment! :) You're so cute :)
chicana_peach [ View Profile ] Jun 11, 2008 8:06am
Thanks hun!
chicana_peach [ View Profile ] Jun 11, 2008 7:57am
Hey, i'm doing pretty good! Still bulking for another 1.5 weeks. I'm ready to cut though cause i miss the leaner defined me.
KLTexas [ View Profile ] Jun 4, 2008 8:59am
Great-yell loud if you see me-lol!
KLTexas [ View Profile ] Jun 4, 2008 8:52am
Thanks for the add & awesome comments! Hey, the show is in San Antonio!! If you have never seen one of these I highly recommend coming out-the NPC always does a great show!
bc_cheerfit [ View Profile ] May 26, 2008 6:15pm
lookin'good hirl!!
Beast333 [ View Profile ] May 26, 2008 3:09pm
no problem
Beast333 [ View Profile ] May 26, 2008 3:09pm
thanks for the add
Xercisegrl [ View Profile ] May 20, 2008 4:00pm
Thanks!!
jackson11B [ View Profile ] May 20, 2008 6:22am
You look great! prorgress photos show off your work.
chicana_peach [ View Profile ] May 12, 2008 8:41pm
Thanks for the add! You look awesome!
jaybray1 [ View Profile ] May 12, 2008 2:14pm
Looking good keep up the hard work!
J-Smooth82 [ View Profile ] May 11, 2008 1:26pm
Happy Mothers Day!
All4MyEric [ View Profile ] May 9, 2008 7:41am
Hey Lady! wow your comin along great!!! ~Gayle
nealboy79 [ View Profile ] Apr 14, 2008 4:11pm
Thank you for the add as well and God you make Texas look so good
dcarr3000 [ View Profile ] Apr 11, 2008 10:10pm
Thank you. Your pics look great as well.
sixzebra [ View Profile ] Apr 9, 2008 7:40am
Thanks. Your abs look great!
