Member Since: Jan 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2,327
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 92 Forum Rep (? ) :
Last Visit: Nov 10, 2009 12:54pmLast Forum Post: Never Last Photo Upload : May 12, 2008 2:53pmLast Profile Update: Oct 2, 2009 7:01amLast Blog Post : Dec 8, 2008 1:38pm
mercyf
Overall Goal: mercyf has not set an Overall Goal
Fit Status:
mercyf has not entered a Fit Status.
Ask mercyf for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Mercedes
Sex: Female
Age: 29
Location:
Occupation: Mommy/Pharmacy Tech/Advocate
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: I woke up flabby and fat.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Pain is weakness leaving the body"
~Marines~
Success is the Sweetest Revenge!
Don't dream it, be it!
mercyf
changed Weight from 127 lbs. to 135 lbs. , a 8 lb. gain in 376 days
Aug 18, 2005
Sep 30, 2009
About 135lbs. Nobody told me I had these huge thighs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long): Have a super tight body and ripped abs! maintain a healthy lean body.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
mercyf does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 1, 2009 8:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Oxygen, Muscle & Fitness Her
Healthy Foods:
Cheat Foods:
Mexican Food, ice cream, chips
Workout Music:
Static X, System of the Down, Korn
[ Leave mercyf a Comment
fuglymut [ View Profile ] Oct 1, 2009 10:42am
Thank you for excepting love... I wish you nothing but the best in all of your future goals...
respects
-Jeremija
mpacheco [ View Profile ] Oct 1, 2009 9:17am
Goodness! Sounds serious! Hope he's all better now! My ex competed in that show and did very well! I think he took 1st in his class and 2nd overall. Thanks for the good wishes!
mpacheco [ View Profile ] Oct 1, 2009 8:42am
Yep! You got it! It's 7 weeks away. I was in the audience last year. Why didn't you compete?
medic4hire [ View Profile ] Oct 1, 2009 8:25am
THANKS FOR ACCEPTING!!!
mpacheco [ View Profile ] Oct 1, 2009 8:25am
Thanks so much! How's the training going?
NewDeal69 [ View Profile ] May 19, 2009 3:48pm
Thx for the add...stay strong! Michael :-)
amysuds [ View Profile ] Dec 16, 2008 3:14pm
Thankyou very much!
Jimbo71 [ View Profile ] Sep 23, 2008 11:26am
I never asked is your twin in the picture also into working out
planettamar [ View Profile ] Sep 21, 2008 12:57pm
Hi there Mercedes! Thanks for the friends request and for the sweet compliment! I appreciate it! :-) I am working hard to get into the best shape of my life! My arms are not right in that position, but I was just flexing my back! LOL :-) Anyway, competing is fun...you should give it a whirl! xoxo Tamar
chicana_peach [ View Profile ] Sep 4, 2008 5:50pm
Thank you! Hoping everything will come together right and the carb up works this time! LOL.
KLTexas [ View Profile ] Sep 2, 2008 11:49am
Well don't be shy about asking any questions or stoppy by for motivation, ok? I've been there & it really helps to have someone(s) to bounce feelings from...have a great day!
SLAM3 [ View Profile ] Sep 2, 2008 11:48am
Oh cool,
When is the show? I might check it out if I am there at that time.
KLTexas [ View Profile ] Sep 2, 2008 11:47am
You've got lots of time so don't let those nerves settle in just yet-and remember-you won't overcome those nerves until you get out there!! You will do great!
SLAM3 [ View Profile ] Sep 2, 2008 11:38am
Looking good and I wish you luck on your contest. I will be in San Antonio in December. When is your contest?
KLTexas [ View Profile ] Sep 2, 2008 11:36am
Oh wonderful! Ok-we'll have to stay in touch to keep each other motivated! Where is your show?? Mine is here-finally! I don't have to travel-haha!
KLTexas [ View Profile ] Aug 30, 2008 9:16pm
Hey there-what's new? I hope you're having a great weekend!
Nu-UFitness [ View Profile ] Jul 19, 2008 8:37pm
Right Back atcha girl! Let me know if you ever need anything! Or if you start to compete and need some direction. I know when I started it was a bit overwhelming and if you have someone to help it makes all the difference!
God Bless!
timothy22 [ View Profile ] Jul 15, 2008 12:19pm
Thancks you have a nice day.
amysuds [ View Profile ] Jul 15, 2008 10:11am
You are looking fantastic Mercedes!Thankyou very much for all the kind words :)
timothy22 [ View Profile ] Jul 14, 2008 11:19am
Whats up how are things going.
