Last Visit: Dec 7, 2008 11:43am Last Forum Post: Nov 19, 2008 3:35pm Last Photo Upload:Never Last Profile Update: Nov 8, 2008 6:49am Last Blog Post: Nov 5, 2008 5:12pm
Overall Goal: You don't need to tell me about coming from nothing, because I know.
Fit Status:
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Ask mercy_bobcat for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Madison
Sex:
Female
Age:
Location:
Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I want to lose body fat. After discovering that excessive cardio was not working, I did some research and discovered weight training. Now I'm a lifting fanatic.
Why I Love It:
I love how strong and powerful i feel when I'm lifting. I feel happy and proud of my body while I'm working out. I love seeing the jealous looks other women give me in the gym. I also love how all the prissy women shoot me nasty looks when I make weird faces and grunt when I'm lifting. It's hilarious!
How I Stay Motivated:
I think of all the success stories I've read and I keep in mind the amount of time and patience it took for them to reach their goals.
You don't need to tell me about coming from nothing, because I know.
Goal (Long):
I've have always been somewhat ashamed of my body. I'm athletic, but by no means slim and toned. I've done so many cruches I probably have 6 pack abs, but I can't see it because there's a layer of fat covering it. Overall, I want to get down to around 105 pounds and around 15% body fat. I want to be completely toned and firm and slim all over. Total body fat loss. I also want to be able to increase how much I can lift until the point of failure -i want to be able to make the men looks stupid in the weight room compared to me.
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 13, 2008 1:50pm
Members That Inspire mercy_bobcat:
mercy_bobcat does not have inspirational members yet.
Workout A: Chest, Back, Abs, & Arms (Done twice a week on nonconsecutive days)
Incline Press 3x8-10
Flat DB Press 3x8-10
Incline Flyes 3x10
One Arm Rows 3x8-10
Two Arm Rows 3x8-10
DB Standing Curls 3x8-10
DB Incline Curls 3x8-10
Overhead Tricep Extensions 3x10
Lying Tricep...
i know how you feel. just like weighing yourself, it may feel like you're not losing as much as your want, but you'll definitely see it on the measuring tape! good luck with your challenge too!
it took me almost to week5 & 6 to see noticeable results.
its hard to see the results on yourself. take pictures and measurements at the beginning of each week and compare them as the weeks go on. you'll see the proof.
placebo.. mind over body thing.. now young lady did your momma not teach you about the facts of life.. you put on some black_socks and I promise you will be STOKED and groving on the weights.. ;)
thanks for reading the post.. it was all in humor
ah being you asked about the socks.. i'll pass on my old bog entry link.
http://blog.bodybuild ing.com/black_socks/2008/04/20 /what-is-up-with-that-name/
oh yeah works like a charm for me young lady... btw i like the socks combo you have working in that avi pic.. remember it is the details that gets you across the line.. and yeah i dated and married a softball gal so i know all about details...
