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Membership Info
Member Since: Feb 26, 2008
BodyBlog Started: Mar 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 152
  • Overall: 1,833
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2008 9:25pm
Last Forum Post: Mar 11, 2008 8:09pm
Last Photo Upload: Never
Last Profile Update: Oct 7, 2008 6:42pm
Last Blog Post: Mar 21, 2008 2:26pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 71
Stalking (?) : 1
mercedes823

"I want to Compete."

Personal Info And Background:
Real Name: Mercedes
Sex: Female
Age:
Location: Rochester, New York, United States
Occupation: Sports Media
Personal Website:
Gym: Boundries, Ballys, RAC
Gym Location: Rochester NY
When I Started: Jul, 2008
How I Started: My trainer John is very encouraging and inspiring- as I was losing weight and toning my body- somewhere along the way he introduced the idea of competing in figure. I competed for the first time in April 2008- NGA Natural Northeast Championship.
Why I Love It: Working out in general is something I love to do for my body, mind, spirit and soul! Training for this competition was exciting and I love the challenge it presented!
How I Stay Motivated: My trainers John and Joe keep me motivated as well as looking in the mirror and seeing my body change!
BB Accomplishments: Compete again in Buffalo this October.
Forum Signature:
Last Updated: Jun 5, 2008 9:47pm

Progress Pictures
Jan 1, 2008 Apr 12, 2008
Me-Last Year Christina and Me
Just wanted a pic up- This was taken New Years 2008-16 lbs heavier- Will post recent photo soon!  My friend Christina and I followed through and did our first figure competition-
Last Updated: Jul 19, 2008 6:34pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 14, 2008 9:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 14, 2008 9:35pm

Goals:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest: NGA Natural Muscle Pro-Am Figure
Last Updated: Apr 9, 2008 3:28pm

BodyAnswers
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Contest History:
Apr 12, 2008:
NGA Natural Northeast Pro-Am Olympus - Placing: 4
Last Updated: Apr 14, 2008 9:32pm

Videos of mercedes823
This Member has not entered any Videos yet.
Last Updated: Apr 14, 2008 9:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 14, 2008 9:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 21, 2008 2:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 14, 2008 9:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 7, 2008 9:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Belly dancing
  • Any outdoor activity! All seasons!
  • March Madness! Football! Hockey! Baseball!
Magazines:
  • Natural Muscle, SI, TO, ESPN, Cosmo
Healthy Foods:
  • Pure Protein Chocolate Peanut Butter bar
  • Asparagus
  • Fiber One
Cheat Foods:
  • Nachos
  • Chinese Food
  • Strawberry Pop Tarts No-Icing
Workout Music:
  • All types! Marlyn Manson
  • Metallica
  • Damien Marley
Supplements:
  • Gaspari Cytolean  1 Before cardio- SUPERWOMAN without jitters!!!!!!
Last Updated: Mar 11, 2008 10:33pm

Friends (72)
KHarp
a lil more thickness
 

lastgoodfella
Dressed up
 

juice1348
face
 

MsFitness
chest edit.I admit it
 

wolfe4life
 

richiedaggs
Most Muscular
 

driven2succeed
 

redskinschamps
 

JT24
 

Last Updated: Oct 7, 2008 6:42pm

Visitor Comments (117)
[ Leave mercedes823 a Comment ]
dpep05 [ View Profile ]
Oct 8, 2008 9:23am
im doing alright no lifting for awhile messed up my shoulder pretty good it sucks
Indy [ View Profile ]
Oct 8, 2008 7:02am
Not bad, fighting a cold. How about yourself? Any competitions coming up?
timdewever [ View Profile ]
Oct 8, 2008 3:46am
hot shape!!
chris72112 [ View Profile ]
Oct 7, 2008 6:50pm
thanks, beautiful!
Leggs2008 [ View Profile ]
Oct 7, 2008 5:44pm
hey girlie !!! i was banned on my precisou2004 name so ull have to talk to me here... long story LOL yeah for you :) u look awesome girl ! Im still training hard as usual :) ttys Lucie xx
chris72112 [ View Profile ]
Oct 7, 2008 3:28pm
thanks for the add and the motivation.
dpep05 [ View Profile ]
Sep 11, 2008 6:09am
long time no talk whats up?
side abs wickedwalker [ View Profile ]
Sep 11, 2008 12:17am
beautiful new avatar
precisou2004 [ View Profile ]
Sep 10, 2008 9:15am
hey girlie !! ur pic lots HAWT ;-) wahts up girlfriend ?
jsriederer [ View Profile ]
Sep 6, 2008 5:03am
Hey! How are you? Yes, I'm doing good with the diet. Training is going good too. The carb crave huh? Hang in there! You still doing the show in Buffalo? Was it in October?
MAX75 [ View Profile ]
Sep 2, 2008 12:20pm
The changes since New Years are incredible, dont get me wrong you were looking great before too, but your hard work definitely shows! The Avi is beautiful as well!
Indy [ View Profile ]
Sep 1, 2008 10:12am
New pic looks great. Keep up the work.
jmorgan87 [ View Profile ]
Aug 30, 2008 2:20pm
Wow you look awesome.
lilmsfit42 [ View Profile ]
Aug 13, 2008 5:49pm
hey girl hows things going?
Swing MKel26 [ View Profile ]
Aug 1, 2008 4:02am
Oh wow you would! You need to come visit me in Phoenix! Stats are terrible haha don't worry about those!
Swing MKel26 [ View Profile ]
Jul 30, 2008 2:33pm
The new comp pictures look awesome! How are you?
jsriederer [ View Profile ]
Jul 21, 2008 6:28pm
You're right! More like eating "Super clean" It's summer ya know, it can be tough sometimes!...lol
dannyp45 [ View Profile ]
Jul 20, 2008 6:17pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
Mixed pairs TQsmooth5 [ View Profile ]
Jul 20, 2008 11:05am
I've got a show in 3 weeks....INBF in Washington State
my picture cadulima [ View Profile ]
Jul 20, 2008 9:42am
hello beautiful girl, thanks for add me, i hope we can be good friends!! nice to meet you, i am carlos from brazil, keep in touch, please!!
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