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Overall Goal
///
Gain Muscle
I want to wear a bikini by next summer so I can take my kids to the beach
Progress & Goals
BEFORE
CURRENT
104 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Nov 1, 2012
CURRENT BODY FAT
20
%
Jul 8, 2012
PROGRESS HISTORY
Lbs.
2011-06-29,2011-07-07,2011-07-14,2011-07-22,2011-07-26,2011-08-02,2011-08-06,2011-08-13,2011-08-20,2011-08-21,2011-08-23,2011-08-30,2011-09-05,2011-09-12,2011-09-19,2011-09-20,2011-09-24,2011-10-01,2011-10-05,2011-10-09,2011-10-11,2011-10-16,2011-10-18,2011-10-22,2011-10-25,2011-11-01,2011-11-08,2011-11-13,2011-11-20,2011-11-24,2011-11-29,2011-12-02,2011-12-09,2011-12-16,2011-12-18,2011-12-25,2012-01-01,2012-01-08,2012-01-15,2012-01-17,2012-01-24,2012-01-31,2012-02-07,2012-02-14,2012-02-21,2012-02-23,2012-03-01,2012-03-03,2012-03-07,2012-03-14,2012-03-21,2012-03-28,2012-04-04,2012-04-11,2012-04-18,2012-04-25,2012-05-02,2012-05-06,2012-05-13,2012-05-31,2012-07-08,2012-11-01
170,170,165,163,169,169,169,169,169,165,165,165,161,161,161,160,160,160,160,160,155,155,152,152,158,158,158,158,158,158,163,163,163,163,165,165,165,165,165,165,165,160,160,160,160,160,160,160,160,160,160,160,160,155,155,155,155,155,150,150,140,130
Jul 20, 2013
125 Lbs.
%
2011-07-07,2011-08-06,2011-08-20,2011-09-19,2011-09-20,2011-09-24,2011-10-02,2011-10-05,2011-10-09,2011-10-16,2011-10-22,2011-11-01,2011-11-08,2011-11-13,2011-11-20,2011-11-24,2011-12-02,2011-12-18,2012-01-17,2012-01-24,2012-02-23,2012-03-24,2012-04-18,2012-05-13,2012-07-08
40,40,40,40,35,35,35,35,35,35,35,35,35,35,35,35,35,35,35,35,35,35,30,25,20
Jul 06, 2013
15 %
Lbs.
2011-06-29,2011-07-07,2011-07-14,2011-07-22,2011-07-26,2011-08-02,2011-08-06,2011-08-13,2011-08-20,2011-08-21,2011-08-23,2011-08-30,2011-09-05,2011-09-12,2011-09-19,2011-09-20,2011-09-24,2011-10-01,2011-10-05,2011-10-09,2011-10-11,2011-10-16,2011-10-18,2011-10-22,2011-10-25,2011-11-01,2011-11-08,2011-11-13,2011-11-20,2011-11-24,2011-11-29,2011-12-02,2011-12-09,2011-12-16,2011-12-18,2011-12-25,2012-01-01,2012-01-08,2012-01-15,2012-01-17,2012-01-24,2012-01-31,2012-02-07,2012-02-14,2012-02-21,2012-02-23,2012-03-01,2012-03-03,2012-03-07,2012-03-14,2012-03-21,2012-03-28,2012-04-04,2012-04-11,2012-04-18,2012-04-25,2012-05-02,2012-05-06,2012-05-13,2012-05-31,2012-07-08,2012-11-01
102,102,99,97.8,101.4,101.4,101.4,101.4,101.4,99,99,99,96.6,96.6,96.6,104,104,104,104,104,100.8,100.8,98.8,98.8,102.7,102.7,102.7,102.7,102.7,102.7,105.9,105.9,105.9,105.9,107.2,107.2,107.2,107.2,107.2,107.2,107.2,104,104,104,104,104,104,104,104,104,104,104,104,100.8,108.5,108.5,108.5,108.5,112.5,112.5,112,104
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
meowmeowmeow has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
meowmeowmeow has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
RepUrFitness
Visit RepUrFitness.com ! Its a new and up coming site. Still under construction but we could use your help! Thanks!
Oct 25, 2012 4:48pm
Cutie Boo
How's your progress coming? I think I asked this before but is that you in your profile pic?
Oct 17, 2012 8:36am
Roxanne1966
Everything is great!!! I'm just doing a little house cleaning. You know, sometimes you just have to. I have been keeping an eye on you. You are doing great!!! I am so proud of your success! :)
Jun 15, 2012 9:21am
tryn2bme
Loving that motivation level. Sounds like you've been having some great workouts. Keep killing it girl!
May 15, 2012 6:10am
meowmeowmeow Great cross fit class
Dec 22, 2012 | Like