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Overall Goal
///
Gain Muscle
I want to define muscle
Progress & Goals
BEFORE
Jun 5, 2011
CURRENT
Oct 21, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
140.8
Lbs.
Jun 5, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-05
140.8
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
meone has not added any program information.
My Nutrition Program View My Full Nutrition Program
meone has not added any program information.
My Supplement Program View My Full Supplement Program
meone has not added any program information.
My Motivation Program View My Full Motivation Program
meone has not added any program information.
Visitor Comments
onkars
Thanks for following me buddy. I checked out your profile and some pics too, must say, your going good...good progress. Keep it up!
Apr 9, 2013 10:31am
Ste78
That's for the comment man! I totally appreciate it! Keep up your hard work too!
Oct 27, 2012 5:14pm
tomofutah
thanks for the picture rate man, I really appreciate the encouragement
Feb 27, 2012 1:27am
ChrisLiftingLug
Mr. Me,
Thanks Verty Much for your rating of my current pic. Gives me more motivation. Keep hitting them hard,
Chris
Feb 24, 2012 6:42pm
meone is now friends with Blen.