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Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
160.6 Lbs.
LEAN BODY MASS
28.4 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Dec 25, 2012
CURRENT BODY FAT
15
%
Dec 4, 2012
PROGRESS HISTORY
Lbs.
2008-03-17,2010-07-22,2012-05-22,2012-12-04,2012-12-25
180,195,200,190,189
Apr 09, 2013
189 Lbs.
%
2008-03-17,2010-07-22,2012-05-22,2012-12-04
14,15,15,15
Apr 09, 2013
11 %
Lbs.
2008-03-17,2010-07-22,2012-05-22,2012-12-04,2012-12-25
154.8,165.8,170,161.5,160.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
meno20 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
meno20 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
meno20 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
meno20 has not added any philosophy information.
Visitor Comments
HopeSmallwonder
Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year!
The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge!
Sound like something you might be interested in?
http://www.iamjuggernaut.com/new/
Jun 12, 2012 11:43am
DynamicKaila
Thanks for the add! Be sure to let me know how you are doing and keep up with me! :)
Aug 28, 2011 10:27am
Kallishayne
Thank you very much! That'll keep me pushing myself now just because i read that. Lol Good luck to yourself for reaching your hard earned goals. :)
Aug 18, 2011 8:13am
Ashlyndcox
Thank you! Same goes for you! 2011 will be a longg year and I hope to accomplish a vast majority, if not all, of my goals!
Feb 5, 2011 2:36am
meno20 is now friends with Vlads.