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menio_79
"get down to 240 lbs. and lose 5 in. of the waist"

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Progress Pictures


Oldest Newest
Feb 10, 2006  
just stroling
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -45.0 lb (-20.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 24, 2008 265.0 lb (120.5 kg) -4.0 lb (-1.8 kg) -1.5 %
Apr 14, 2008 269.0 lb (122.3 kg) -6.0 lb (-2.7 kg) -2.2 %
Apr 10, 2008 275.0 lb (125.0 kg) 2.0 lb (0.9 kg) 0.7 %
Feb 23, 2008 273.0 lb (124.1 kg) -7.0 lb (-3.2 kg) -2.5 %
Feb 1, 2008 280.0 lb (127.3 kg) 10.0 lb (4.5 kg) 3.7 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 44.0 % Change: -14.0 %
Current: 30.0 % Percent Change: -31.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 10, 2008 30.0 % -1.9 % -6.0 %
Feb 1, 2008 31.9 % 1.9 % 6.3 %
Jan 7, 2007 30.0 % -1.0 % -3.2 %
Oct 12, 2006 31.0 % -13.0 % -29.5 %
Aug 12, 2004 44.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 1.0" (2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 10, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Feb 12, 2007 51.0" (129.5 cm) -0.8" (-1.9 cm) -1.4 %
Dec 12, 2006 51.8" (131.4 cm) -1.3" (-3.2 cm) -2.4 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 1, 2008 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Feb 14, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Feb 12, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Dec 12, 2006 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
 
Show Full History (14 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -6.0" (-15.2 cm)
Current: 47.0" (119.4 cm) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 10, 2008 47.0" (119.4 cm) -0.5" (-1.3 cm) -1.1 %
Feb 23, 2008 47.5" (120.7 cm) -2.0" (-5.1 cm) -4.0 %
Feb 1, 2008 49.5" (125.7 cm) 1.5" (3.8 cm) 3.1 %
Feb 14, 2007 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Feb 12, 2007 48.5" (123.2 cm) 1.5" (3.8 cm) 3.2 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 10, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Feb 12, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Dec 12, 2006 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Oct 12, 2006 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 10, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 12, 2007 17.5" (44.5 cm) 0.8" (1.9 cm) 4.5 %
Dec 12, 2006 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Oct 12, 2006 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 14, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 130.0 lb (59.1 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 119.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 24, 2008 239.0 lb (108.6 kg) -15.0 lb (-6.8 kg) -5.9 %
Apr 12, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Apr 10, 2008 246.0 lb (111.8 kg) 14.0 lb (6.4 kg) 6.0 %
Dec 12, 2006 232.0 lb (105.5 kg) 27.0 lb (12.3 kg) 13.2 %
Oct 12, 2006 205.0 lb (93.2 kg) -6.0 lb (-2.7 kg) -2.8 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 5.0 lb (2.3 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 24, 2008 285.0 lb (129.5 kg) 38.0 lb (17.3 kg) 15.4 %
Apr 10, 2008 247.0 lb (112.3 kg) -87.0 lb (-39.5 kg) -26.0 %
Dec 12, 2006 334.0 lb (151.8 kg) 34.0 lb (15.5 kg) 11.3 %
Oct 12, 2006 300.0 lb (136.4 kg) 18.0 lb (8.2 kg) 6.4 %
Sep 12, 2006 282.0 lb (128.2 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 153.0 lb (69.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 103.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 24, 2008 301.0 lb (136.8 kg) 71.0 lb (32.3 kg) 30.9 %
Apr 10, 2008 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Dec 12, 2006 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Sep 12, 2006 215.0 lb (97.7 kg) 67.0 lb (30.5 kg) 45.3 %
Oct 12, 2005 148.0 lb (67.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 33.0 lb (15.0 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 48.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2008 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2008 101.0 lb (45.9 kg) 2.0 lb (0.9 kg) 2.0 %
Dec 12, 2006 99.0 lb (45.0 kg) -1.0 lb (-0.5 kg) -1.0 %
Oct 12, 2006 100.0 lb (45.5 kg) 9.0 lb (4.1 kg) 9.9 %
Sep 12, 2006 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 133.0 lb (60.5 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 131.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2008 234.0 lb (106.4 kg) 53.0 lb (24.1 kg) 29.3 %
Apr 10, 2008 181.0 lb (82.3 kg) -21.0 lb (-9.5 kg) -10.4 %
Dec 12, 2006 202.0 lb (91.8 kg) 17.0 lb (7.7 kg) 9.2 %
Oct 12, 2006 185.0 lb (84.1 kg) 58.0 lb (26.4 kg) 45.7 %
Sep 12, 2006 127.0 lb (57.7 kg) 26.0 lb (11.8 kg) 25.7 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 60.0 lb (27.3 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 81.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 24, 2008 134.0 lb (60.9 kg) -22.0 lb (-10.0 kg) -14.1 %
Apr 10, 2008 156.0 lb (70.9 kg) 34.0 lb (15.5 kg) 27.9 %
Dec 12, 2006 122.0 lb (55.5 kg) 7.0 lb (3.2 kg) 6.1 %
Oct 12, 2006 115.0 lb (52.3 kg) -3.0 lb (-1.4 kg) -2.5 %
Sep 12, 2006 118.0 lb (53.6 kg) 44.0 lb (20.0 kg) 59.5 %
 
Show Full History (6 Entries)


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