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menio_79

"get down to 240 lbs. and lose 5 in. of the waist"

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menio_79's BodyAnswers

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menio_79 has answered 19 of 67 Questions.

menio_79's Last Three BodyAnswers

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
energy drinks like redline, or no powders. before the workouts or during
- Updated Aug 24, 2008 8:39am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
muscle milk
- Updated Aug 24, 2008 8:36am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
fast digesting best for before workout and after
- Updated Aug 24, 2008 8:36am

All menio_79's BodyAnswers By Category

  - Click on any category row to view questions and menio_79's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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