Last Visit: Nov 9, 2009 8:17am Last Forum Post: May 4, 2009 6:38am Last Photo Upload: May 7, 2009 2:51am Last Profile Update: Nov 8, 2009 5:06am Last Blog Post: Jun 10, 2009 2:14am
Overall Goal: I want to drop body fat, run further, and push more weight
Fit Status:
Havent been to the gym in months. About to get serious again! It's time for a challenge.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Germany
Occupation:
Army 25S
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My senior year in high school I got tired of being 120 lbs. I joined the wight lifting class, and changed my life. Unfortunatley somewhere along the way I lost grip, along with muscle mass.
Why I Love It:
I love the feeling of the "PUMP". When the blood flows through your veins, and your muscles swell, and get tight. I also love the energy I have when I work out, and how much better I feel.
How I Stay Motivated:
I want to look great for my wife as well as my self. Also I beieve appearence says alot about some one. Although not everything, appearence is the fist thing you are judged on, and the first thing people notice.
BB Accomplishments:
Forum Signature:
Though and army besiege me,
my heart will not fear;
though war break out against me,
even then I will be confident.
What mendez_joshua Is Up To:
Nov 8, 2009
mendez_joshuaupdated Fit Status "Havent been to the gym in months. About to get serious again! It's time for a challenge."
I want to drop body fat, run further, and push more weight
Goal (Long):
I would like to cut my body fat down by at least 7% in the next 6 months. I also want to be near 170lbs with 11-13% BF. I want to maintain or decrease my 2 mile run time of 13:30.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Nov 8, 2009 5:06am
Members That Inspire mendez_joshua:
mendez_joshua does not have inspirational members yet.
So as you can tell by my weight I have gone up from 155lbs to 161.4 lbs. I must say I cannot see much of a difference in myself although my wife claims to. I dont think my first weight was to accurate. If it was I am very impressed. Other than weight I have noticed a gain in strength, as well....
