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memph1s
"Short term goal, Go get what I want!! Long term go, enjoy what I get!!"

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Nov 4, 2008  
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: 2.0 lb (0.9 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 0.9 %

  Start Current Goal Remaining  
  May 6, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  221.0 lb (100.5 kg) 224.0 lb (101.8 kg) 230.0 lb (104.5 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Oct 30, 2008 224.0 lb (101.8 kg) 6.0 lb (2.7 kg) 2.8 %
Oct 27, 2008 218.0 lb (99.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 24, 2008 218.0 lb (99.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Oct 22, 2008 221.0 lb (100.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 18, 2008 222.0 lb (100.9 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -5.3 %
Current: 16.7 % Percent Change: -24.1 %

  Start Current Goal Remaining  
  May 6, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  17.5 % 16.7 % 8.0 % 8.7 %  

Date Body Stats: Bodyfat Change % Change
Oct 30, 2008 16.7 % -0.1 % -0.6 %
Oct 27, 2008 16.8 % -0.4 % -2.3 %
Oct 24, 2008 17.2 % -0.4 % -2.3 %
Oct 22, 2008 17.6 % -0.4 % -2.2 %
Oct 18, 2008 18.0 % -0.4 % -2.3 %
 
Show Full History (22 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -4.0" (-10.2 cm)
Current: 41.0" (104.1 cm) Percent Change: -8.9 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  44.0" (111.8 cm) 41.0" (104.1 cm) 48.0" (121.9 cm) 7.0" (17.8 cm)  

Date Body Stats: Chest Change % Change
Oct 30, 2008 41.0" (104.1 cm) -0.3" (-0.6 cm) -0.6 %
Oct 27, 2008 41.3" (104.8 cm) 0.3" (0.6 cm) 0.6 %
Oct 24, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Oct 22, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
 
Show Full History (16 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.3" (-0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Apr 14, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  17.5" (44.5 cm) 17.3" (43.8 cm) 20.0" (50.8 cm) 2.8" (7.0 cm)  

Date Body Stats: Arms Change % Change
Oct 30, 2008 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Oct 27, 2008 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Oct 24, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Oct 18, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.3" (-5.7 cm)
Current: 40.8" (103.5 cm) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  43.0" (109.2 cm) 40.8" (103.5 cm) 41.0" (104.1 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Oct 30, 2008 40.8" (103.5 cm) 0.3" (0.6 cm) 0.6 %
Oct 27, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Oct 24, 2008 41.0" (104.1 cm) 0.9" (2.2 cm) 2.1 %
Oct 22, 2008 40.2" (102.0 cm) -0.4" (-0.9 cm) -0.9 %
Oct 18, 2008 40.5" (102.9 cm) -1.3" (-3.2 cm) -3.0 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -1.5" (-3.8 cm)
Current: 36.0" (91.4 cm) Percent Change: -4.0 %

  Start Current Goal Remaining  
  May 6, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 32.0" (81.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Oct 30, 2008 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Oct 27, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Oct 24, 2008 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Oct 22, 2008 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Oct 18, 2008 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (22 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 19, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  25.0" (63.5 cm) 26.0" (66.0 cm) 28.0" (71.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Oct 30, 2008 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Oct 27, 2008 25.5" (64.8 cm) -0.3" (-0.6 cm) -1.0 %
Oct 24, 2008 25.8" (65.4 cm) -0.1" (-0.3 cm) -0.4 %
Oct 22, 2008 25.9" (65.7 cm) 0.4" (0.9 cm) 1.4 %
Oct 18, 2008 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.0" (0.0 cm)
Current: 15.8" (40.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 19, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.8" (40.0 cm) 17.5" (44.5 cm) 1.8" (4.4 cm)  

Date Body Stats: Calves Change % Change
Oct 30, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Oct 27, 2008 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Oct 24, 2008 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Oct 18, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  12.0" (30.5 cm) 13.3" (33.7 cm) 14.0" (35.6 cm) 0.8" (1.9 cm)  

Date Body Stats: Forearms Change % Change
Oct 30, 2008 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2008 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 24, 2008 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Oct 18, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  50.0" (127.0 cm) 50.0" (127.0 cm) 53.0" (134.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Oct 30, 2008 50.0" (127.0 cm) -0.3" (-0.6 cm) -0.5 %
Oct 27, 2008 50.3" (127.6 cm) -0.3" (-0.6 cm) -0.5 %
Oct 24, 2008 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Oct 22, 2008 50.0" (127.0 cm) -0.5" (-1.3 cm) -1.0 %
Oct 18, 2008 50.5" (128.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.3" (-0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.3" (41.3 cm) 17.3" (43.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Oct 30, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Oct 27, 2008 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Oct 24, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Oct 22, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (19 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 14, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  300.0 lb (136.4 kg) 301.0 lb (136.8 kg) 350.0 lb (159.1 kg) 49.0 lb (22.3 kg)  

Date Lifting Stats: Bench Change % Change
Oct 16, 2008 301.0 lb (136.8 kg) -4.0 lb (-1.8 kg) -1.3 %
Jul 13, 2008 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
Jul 7, 2008 295.0 lb (134.1 kg) -30.0 lb (-13.6 kg) -9.2 %
Jun 3, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
May 27, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 42.0 lb (19.1 kg)
Current: 367.0 lb (166.8 kg) Percent Change: 12.9 %

  Start Current Goal Remaining  
  Jul 19, 2008 Dec 26, 2009 Mar 1, 2009 Goal Has Expired  
  320.0 lb (145.5 kg) 367.0 lb (166.8 kg) 400.0 lb (181.8 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Squat Change % Change
Oct 24, 2008 367.0 lb (166.8 kg) 40.0 lb (18.2 kg) 12.2 %
Oct 22, 2008 327.0 lb (148.6 kg) -26.0 lb (-11.8 kg) -7.4 %
Oct 14, 2008 353.0 lb (160.5 kg) 11.0 lb (5.0 kg) 3.2 %
Jul 27, 2008 342.0 lb (155.5 kg) 22.0 lb (10.0 kg) 6.9 %
Jul 19, 2008 320.0 lb (145.5 kg) -34.0 lb (-15.5 kg) -9.6 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 57.0 lb (25.9 kg)
Current: 382.0 lb (173.6 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 27, 2008 382.0 lb (173.6 kg) 14.0 lb (6.4 kg) 3.8 %
Aug 3, 2008 368.0 lb (167.3 kg) 2.0 lb (0.9 kg) 0.5 %
Jul 20, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2008 366.0 lb (166.4 kg) 86.0 lb (39.1 kg) 30.7 %
Jul 7, 2008 280.0 lb (127.3 kg) -38.0 lb (-17.3 kg) -11.9 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -15.0 lb (-6.8 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -12.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 24, 2008 110.0 lb (50.0 kg) -3.0 lb (-1.4 kg) -2.7 %
Jun 3, 2008 113.0 lb (51.4 kg) 48.0 lb (21.8 kg) 73.8 %
May 27, 2008 65.0 lb (29.5 kg) -2.0 lb (-0.9 kg) -3.0 %
Apr 10, 2008 67.0 lb (30.5 kg) -2.0 lb (-0.9 kg) -2.9 %
Mar 12, 2008 69.0 lb (31.4 kg) 4.0 lb (1.8 kg) 6.2 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 24, 2008 247.0 lb (112.3 kg) -8.0 lb (-3.6 kg) -3.1 %
Jul 20, 2008 255.0 lb (115.9 kg) 32.0 lb (14.5 kg) 14.3 %
Jun 3, 2008 223.0 lb (101.4 kg) 4.0 lb (1.8 kg) 1.8 %
May 27, 2008 219.0 lb (99.5 kg) 24.0 lb (10.9 kg) 12.3 %
Mar 12, 2008 195.0 lb (88.6 kg) -106.0 lb (-48.2 kg) -35.2 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 5.0 lb (2.3 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2008 168.0 lb (76.4 kg) -22.0 lb (-10.0 kg) -11.6 %
Jun 3, 2008 190.0 lb (86.4 kg) 80.0 lb (36.4 kg) 72.7 %
May 27, 2008 110.0 lb (50.0 kg) -85.0 lb (-38.6 kg) -43.6 %
Mar 12, 2008 195.0 lb (88.6 kg) 60.0 lb (27.3 kg) 44.4 %
Mar 10, 2008 135.0 lb (61.4 kg) -28.0 lb (-12.7 kg) -17.2 %
 
Show Full History (6 Entries)


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