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To:
darcidawn
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From:
memph1s
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Nov 6, 2008 8:57am
Thanks for oyur support. We all appreciate it.
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To:
Hola Bola
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From:
memph1s
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Oct 31, 2008 11:01am
What do you do for your shoulders. I am trying to increase the size of mine, currently around 50 inches. I want 55. I haven't had any real growth in size or strength and need some advice. Can you suggest something?
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To:
BIG KONCRETE
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From:
memph1s
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Oct 31, 2008 10:58am
What do you do for your shoulders. I am trying to add some inches to mine and need some advice because I have not had any growth or strength increase. Help a bros. out, playa!!
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To:
iceladavid
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From:
memph1s
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Oct 30, 2008 9:15am
Icela, Whassapenin!. I hope things improving for you, keep ya head up!
1
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To:
bestabs
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From:
memph1s
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Oct 30, 2008 8:47am
Your back is off da Chain!!!!
DAYUMM!!
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To:
sglgirl
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From:
memph1s
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Oct 29, 2008 6:39am
I get 18 days. It seems like 5 days. You never get used to leaving your family behind.
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To:
sglgirl
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From:
memph1s
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Oct 29, 2008 4:49am
Almost a year and counting.
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To:
sglgirl
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From:
memph1s
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Oct 28, 2008 11:54pm
I am fine, thanks for asking. I am on the downside of a long tour and can't wait to se my family.
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To:
fitnessfortune
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From:
memph1s
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Oct 28, 2008 9:30am
Oh, BTW, I want to see a birth certificate, you look phenomenal!!!!
I would've guessed maybe 34 or 35, tops.
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To:
daisy5762
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From:
memph1s
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Oct 28, 2008 9:27am
Thanks for the support!!
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To:
fitnessfortune
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From:
memph1s
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Oct 28, 2008 9:26am
My return is in 09, but I shant be specific. We have Operation Security rules, you know. Thanks for accepting my friendship.
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To:
needmotivation1
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From:
memph1s
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Oct 27, 2008 1:48am
Good luck on your goals. It is challenging but when you start seeing the benefits of your hardwork it will more than be worth it. Consistency and determination, keep those in mind while you reach for your goals. You can do it.
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To:
hwy2hottie
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From:
memph1s
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Oct 27, 2008 1:36am
Nice new profile pic. Real Nice. 2008 is your year!! I bet 2009 is going to be smokin.
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To:
BeachBunni
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From:
memph1s
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Oct 27, 2008 12:27am
Looking very good. You are definately improving.
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To:
jaceeritchie
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From:
memph1s
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Oct 22, 2008 9:41am
I would but they don't allow us towear costumes in Iraq. I was thinking next year I would be the Hulk or Thor with a big hammer.
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To:
jaceeritchie
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From:
memph1s
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Oct 22, 2008 9:03am
I good as can be over here, but I am good still. I like the effect I got out of the Pic. It looks real menacing.
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To:
Erin Carson
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From:
memph1s
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Oct 22, 2008 8:56am
You are looking amazing.
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To:
jaceeritchie
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From:
memph1s
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Oct 22, 2008 8:49am
What i do "J"? How you been?
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To:
whey_protein
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From:
memph1s
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Oct 22, 2008 5:36am
Just stopping by to say WHat Up!
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To:
SamanthaYorkUK
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From:
memph1s
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Oct 19, 2008 5:03am
Everything is going good. I was i nthe UK last year. Nice place.
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