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(437,073 Members) |
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Feb 7, 2007 11:58am |
GAIN ABT 10 PNDS OF GOOD MUSCLE ! |
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Jun 24, 2007 5:36am |
i wanna look a little more bigger than bruce lee ^^ |
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Jul 24, 2009 6:26pm |
Keep some muscle while increasing cardio. |
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Sep 29, 2007 5:39am |
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Nov 22, 2007 7:51am |
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Aug 27, 2006 11:55pm |
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Aug 17, 2008 10:46pm |
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Feb 21, 2008 6:05pm |
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Today, 6:01am |
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride". |
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Apr 17, 2006 4:56pm |
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Sep 26, 2006 5:43pm |
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Nov 20, 2009 11:57pm |
Ive been loosing weight getting further away from my weight goal but the over all look is good. my goal now is to keep trimming down and keep packing on the mucle |
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Nov 20, 2009 7:15am |
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia |
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Jul 15, 2008 6:32am |
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Nov 16, 2009 6:43am |
95 kilos 10% |
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Nov 19, 2009 1:24pm |
TO COMPETE (amtr) |
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Oct 19, 2009 9:01am |
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym... |
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Nov 20, 2008 9:38pm |
6 MONTHS --> 180lbs |
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Yesterday, 3:47am |
Get stronger. |
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Apr 23, 2009 5:27pm |
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