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mem2008
"I want to Transform My Body."

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BodyBlog
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Workout Tracker (14)
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Progress Pictures


Oldest Newest
Jan 7, 2009  
fron relaxed view
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 252.0 lb (114.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 7, 2009 243.0 lb (110.5 kg) -5.0 lb (-2.3 kg) -2.0 %
Dec 26, 2008 248.0 lb (112.7 kg) -3.0 lb (-1.4 kg) -1.2 %
Jul 13, 2008 251.0 lb (114.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2008 251.0 lb (114.1 kg) -4.0 lb (-1.8 kg) -1.6 %
May 28, 2008 255.0 lb (115.9 kg) 6.0 lb (2.7 kg) 2.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: 0.5 %
Current: 25.5 % Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 28, 2008 25.5 % -1.5 % -5.6 %
Feb 12, 2008 27.0 % -0.9 % -3.2 %
Jan 20, 2008 27.9 % 2.9 % 11.6 %
Dec 11, 2007 25.0 % 0.0 % 0.0 %
Dec 5, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 11, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 13, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Dec 11, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 11, 2007 45.5" (115.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 11, 2007 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 11, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 11, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 11, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 28, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 11, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 48.0 lb (21.8 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 28, 2008 218.0 lb (99.1 kg) 12.0 lb (5.5 kg) 5.8 %
Aug 29, 2008 206.0 lb (93.6 kg) 4.0 lb (1.8 kg) 2.0 %
Jul 13, 2008 202.0 lb (91.8 kg) -22.0 lb (-10.0 kg) -9.8 %
May 3, 2008 224.0 lb (101.8 kg) 11.0 lb (5.0 kg) 5.2 %
Apr 22, 2008 213.0 lb (96.8 kg) 12.0 lb (5.5 kg) 6.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 7.0 lb (3.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2008 101.0 lb (45.9 kg) 2.0 lb (0.9 kg) 2.0 %
Feb 12, 2008 99.0 lb (45.0 kg) -11.0 lb (-5.0 kg) -10.0 %
Jan 20, 2008 110.0 lb (50.0 kg) 11.0 lb (5.0 kg) 11.1 %
Dec 22, 2007 99.0 lb (45.0 kg) -2.0 lb (-0.9 kg) -2.0 %
Dec 17, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 15, 2008 47.0 lb (21.4 kg)


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