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NPC July 2009 NPC March 2009
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Membership Info
Member Since: Aug 20, 2008
BodyBlog Started: Dec 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 28
  • Overall: 3,960
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 59
Forum Rep (?) :

Activity
Last Visit: Today, 8:58am
Last Forum Post: Never
Last Photo Upload: Jul 29, 2009 10:02pm
Last Profile Update: Nov 19, 2009 12:52am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 113
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 1

melvininaz

Overall Goal:  Top 3 in national qualifier 2010.

Fit Status:  I think there was miracle grow in my pre-workout drink...LOL

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
41
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I was 190 pounds after my last child was born and was going through a divorce at the same time. My stomach rolls hurt when I sat down. I was sick of the holiday gluttony around me and started doing an hour of cardio per day. The pounds melted off me as I added a little more to each workout. I saw a flyer up at the gym for a local bikini contest. I entered and did well but quickly realized I was in the wrong venue; I had way more muscle mass than the others. A trainer at the gym said, "You'd be a great figure girl"! Not having a clue what that meant, I looked it up on the internet, talked to a few dudes around the gym and did my first show in March 2007. I had beginners luck and went back July 2007 and qualified for Nationals after dieting for 2 weeks.
Why I Love It:
I had been a rock climber for 10 years and then found yoga; but lifting is SO different! First, I can see the fruits of my physical efforts! Second, it's SO much easier to work it into my busy schedule. Third and most importantly, I LOVE being pound for pound as strong as any dude in the gym. It makes me feel STRONG and ABLE to do ANYTHING!
How I Stay Motivated:
I'm type "A" so motivation is NOT the issue. I just wish I had more money and time to train for reals...
BB Accomplishments:
I went from 190 pounds, size 14 and about 25% bodyfat to 115, size 4 and 8% on showday...
Forum Signature:
Step up or step aside!
Last Updated: Aug 23, 2008 8:48am

What melvininaz Is Up To:
Nov 8, 2009
melvininaz updated Fit Status "I think there was miracle grow in my pre-workout drink...LOL"
Sep 23, 2009
melvininaz changed Weight from 127 lbs. to 138 lbs., a 11 lb. gain in 73 days
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 1:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 12, 2009 4:13pm

Goals:
Main Goal:
Compete
Goal (Overall):
Top 3 in national qualifier 2010.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 19, 2009 12:52am

Members That Inspire melvininaz:
melvininaz does not have inspirational members yet.

BodyAnswers
melvininaz has answered 57 of 67 total questions.
View all 57 of melvininaz's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
Rarely
- Updated Aug 1, 2009 12:47am

Do you have any type of chronic disease or condition?
No
- Updated Aug 1, 2009 12:47am

What is your favorite bicep building exercise?
Concentration Cable Curls
- Updated Aug 1, 2009 12:46am

View all 57 of melvininaz's BodyAnswers »

Contest History:
Jul 18, 2009:
NPC NPC AZ Open July 18, 2009 - Placing: 9
Mar 28, 2009:
NPC MAX MUSCLE Phoenix Bodybuilding Championships - Placing: 10
Jul 14, 2007:
NPC MAX Muscle Arizona Junior Masters - Placing: 3
Mar 24, 2007:
NPC MAX MuscleWestern USA Junior Masters and Class C - Placing: 4
Last Updated: Jul 31, 2009 7:49pm

Videos of melvininaz
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2009 7:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2009 7:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Met-Rx 100% Ultramyosyn Whey, 5 Lbs., Vanilla
Started: Jan 01, 2009
Reason: Low carb, glutamine and at local store(no need to order on-line)
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Jul 26, 2009
Reason: To kick ass...
Last Updated: Nov 19, 2009 12:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: melvininaz
Number Of Posts: 53 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 8:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Vacationing, Dogs, Kids
Magazines:
  • Men's Health HA!
Healthy Foods:
  • Raw Almond Butter, Protein Oatmeal
Cheat Foods:
  • Chocolate and pizza!
Fitness Books:
  • Way of the Peaceful Warrior
Workout Music:
  • Pit Bull, Saliva, Busta Rythmes, Kanye, Kid Cudi, LMFAO
Last Updated: Aug 1, 2009 1:56am

Friends (2)


Last Updated: Nov 19, 2009 12:43am

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