bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos

View meltaway's:

Contact meltaway:
Send Email
Send Private Message
AIM slm143sjk5
Report meltaway Report meltaway
Leave Comment for meltaway Leave Comment


Membership Info
Member Since: Apr 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 1,123
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 1:32pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 7:50pm
Last Profile Update: Oct 1, 2009 9:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 45
Stalking (?) : 1
Inspiring (?) : 0

meltaway

Overall Goal:  I wanna get my ass into shape to do a show I need some help to get my ass in gear.... any help?

Fit Status:  meltaway has not entered a Fit Status.  Ask meltaway for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Shanna
Sex:
Female
Age:
23
Location:
Bath, Pennsylvania, United States
Occupation:
JBN- Just Be Natural and Krank'd Body Fuel
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My best friend was a spin teacher. I lifted with her for awhile. I relized I wanted to look better. I began to put on weight due to stop dancing.
Why I Love It:
I love feeling better about myself. I meet so many new people each and every day. Learn something new every day with my job. With working with supplements and protein I learn something new that I didn't know before and I get different view on everything out there by talking to everyone I talk to every day.
How I Stay Motivated:
Its hard. I think everyone around me keeps me going. Otherwise if i am telling other to get heathly my ass better be doing the same. My best friend Jenn yells at me and I do it. She is like my mom best friend sister all in one. She is the best.
BB Accomplishments:
I have come along way. I have been told I got a good bench for a girl. My goal was to get 135lb and I did that and even went up. I did 145lb 1x max for my bench press I was shocked and excited to do so. I also did 50lb dumb bells for 4 reps incline bench. and 35lb dumb bell fly. I am proud of myself but I went back down to slim down not to bulk. I just wanted to see how much I could do. lol
Forum Signature:
Last Updated: Jul 28, 2009 7:36pm

What meltaway Is Up To:
Jul 28, 2009
meltaway changed Overall Goal: "I wanna get my ass into shape to do a show I need some help to get my ass in gear.... any help?."
Jun 18, 2009
meltaway changed Body Fat from 25.6% to 25.1%, a loss of 0.5 percentage point in 50 days
meltaway changed Weight from 146 lbs. to 152 lbs., a 6 lb. gain in 50 days
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2006 Apr 16, 2009
when i was young before work 150lb
I was about 120lb-125lbs in this picture. I feel like I look skinny.
I am 148lb. I don't feel that heavy but I wish I looked better. I bench 145lb. Ill be happy when I can do 150lb. I wanna look amazing.. but I need help
Last Updated: Apr 23, 2009 9:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I wanna get my ass into shape to do a show I need some help to get my ass in gear.... any help?
Goal (Long):
would like to be down to 137 or lower by my birthday in Oct.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 28, 2009 7:08pm

Members That Inspire meltaway:
meltaway does not have inspirational members yet.

BodyAnswers
meltaway has answered 15 of 67 total questions.
View all 15 of meltaway's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Not really... Im like the black sheep most of the time. When I am the good child.
- Updated Jul 28, 2009 6:58pm

Are you a parent?
No
- Updated Jul 28, 2009 6:58pm

How has bodybuilding and fitness helped you in your career?
I worked for a gym that I was the juice bar/ night time manager. I work with protein made from JBN. Which now today I work for the company. I love their protein and supplements becuase I worked and us...more
- Updated Jul 28, 2009 6:58pm

View all 15 of meltaway's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2009 7:08pm

Videos of meltaway
May 2nd 2009 NCP Comp. Pittsburgh
May 2nd 2009 NCP Comp. Pittsburgh
Play this video Played: 32
Description: Ki doing his guest preformance. He is an awesome guy!!
5/2/09 NCP Comp. Pittsburgh
5/2/09 NCP Comp. Pittsburgh
Play this video Played: 30
Description: Jody at 5/2/09 NPC Comp. in Pittsburgh........ 5th place baby!!!!
Last Updated: Jul 28, 2009 7:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 7:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 28, 2009 7:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 1, 2009 8:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (46)









Last Updated: Oct 1, 2009 9:16am

Visitor Comments (17)
[ Leave meltaway a Comment ]
Maryland State of Emergency Dec 19 2009 XXX666 [ View Profile ]
Nov 18, 2009 10:23am
look'n good, keep it up!
bigian12345 [ View Profile ]
Aug 5, 2009 8:30pm
hey girl you look absolutely incredible, how are you?
Me at the Olympia manos123 [ View Profile ]
Jul 7, 2009 1:04pm
you look awesome.. keep up the good work.. if you need help i would be glad to do so hope you have a great day
GEARYROBERTS32 [ View Profile ]
Jun 23, 2009 3:20am
you look amazing
Just at the gym... - JR - [ View Profile ]
Jun 10, 2009 7:49pm
Lookin nice Shanna! Keep it up!
Me and my lil man <3 nic902 [ View Profile ]
Jun 6, 2009 8:18pm
You can do anything as long as you believe in yourself and work hard!!! I'm no expert but if you have any questions I'll do my best to help :)
195 lbs. 17 yrs. old theguardian92 [ View Profile ]
May 2, 2009 11:26am
Thanks for the add! Your looking great... keep up the fantastic work :)
Still working on them arms godsmack81 [ View Profile ]
May 2, 2009 11:18am
hot!
Upload your profile picture! bodytemple56 [ View Profile ]
Apr 28, 2009 10:51pm
lol real nice ! but hey it works
PkgKing [ View Profile ]
Apr 28, 2009 10:32pm
great back picture- nice arms!
At Guinnes Store house nightspirit_21 [ View Profile ]
Apr 28, 2009 9:39pm
In your last prog picture you look like a lean mean GUN machine. Nice back by the way. How is training?
kilkenny [ View Profile ]
Apr 25, 2009 6:40am
Thanks for the add hun!!!!
nbbodybuilder [ View Profile ]
Apr 24, 2009 1:31pm
looking great.. keep it up
Finally getting the V BigWill_101 [ View Profile ]
Apr 24, 2009 9:10am
Incredible Bicepts Girl!! What ya curling? like 60lbs per arm haha..
-Relentless- [ View Profile ]
Apr 23, 2009 10:24pm
hey cutie thanks for the add. HOpe everything is going well for you. how was your day???
Upload your profile picture! bodytemple56 [ View Profile ]
Apr 23, 2009 10:10pm
yo so whatcha think of the site?
Upload your profile picture! Birdman15 [ View Profile ]
Apr 23, 2009 9:50pm
welcome to bodyspace, nice progress so far, keep training hard and good luck
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lipo6 Black