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melswab
"I want to become an athlete and in the process gain an athletic looking body. I'm interested in body building and soccer."

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Progress Pictures


Oldest Newest
May 1, 2007 May 2, 2007
This is where I start Front View of where i start

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 4.0 lb (1.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jun 6, 2007 Dec 28, 2009 Aug 28, 2007 Goal Has Expired  
  176.0 lb (80.0 kg) 185.0 lb (84.1 kg) 135.0 lb (61.4 kg) 50.0 lb (22.7 kg)  

Date Body Stats: Weight Change % Change
May 18, 2009 185.0 lb (84.1 kg) -4.0 lb (-1.8 kg) -2.1 %
Apr 29, 2009 189.0 lb (85.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 24, 2008 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 18, 2008 192.0 lb (87.3 kg) 6.0 lb (2.7 kg) 3.2 %
Jun 11, 2008 186.0 lb (84.5 kg) 12.0 lb (5.5 kg) 6.9 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 34.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 18, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
May 3, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
May 3, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 18, 2009 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
May 3, 2007 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 8, 2009 33.5" (85.1 cm) -1.5" (-3.8 cm) -4.3 %
May 18, 2009 35.0" (88.9 cm) 4.0" (10.2 cm) 12.9 %
Jul 10, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 15, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
May 3, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
May 3, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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