Member Since: Feb 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,084
Forum Posts: 5 BodyBlog Entries: 5 Comments to Others: 6 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Dec 31, 2007 1:59pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload: Never Last Profile Update: Dec 30, 2007 8:25pmLast Blog Post : Mar 13, 2007 10:51am
Real Name: Melody
Sex: Female
Age: 31
Location: California, United States
Occupation: Consultant
Personal Website:
Gym: 24 Hour Fitness
Gym Location: Orange County
When I Started: Feb, 2007
How I Started: I am trying to get in shape. Turning 30 and I want to reach some fitness goals.
Why I Love It: I love working out. It gives me energy, I love being at the gym. The other people around me motivate me to work hard.
How I Stay Motivated: Haven't yet...
BB Accomplishments:
Forum Signature: Feel Good...
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): 12 Weeks of Transformation! 12/31/07 - 3/24/08
Goal (Long): I want to follow a detailed program for 84 days and see what kind of changes that I can make. Very Exciting!
Weight Goal: I want to LOSE 24 lb
Bodyfat Goal:
Upcoming Contest: 12 Weeks of Transformation
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 13, 2007 10:51am
Hello. I am almost acclimated to the time change. The weather is gorgeous and hot.
I am down about 3 lbs. Going to the gym this afternoon to get my cardio and lift hamstrings and butt. If Im feeling energetic I will do some back, too.
Diet is going well....but a bit too much fruit. Keeps...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 30, 2007 8:36pm
Recent Threads:
Monday butt, hams, 30 minutes cardio
Bodyparts:
Magazines:
Healthy Foods:
Oatmeal, Peanut Butter, Tuna Pancakes
Fitness Books:
Workout Music:
Supplements:
[ Leave melody sue a Comment
jscottdavis [ View Profile ] May 24, 2007 6:17pm
Hi Melody; Nice pic! Good luck at getting the goal that you've set for yourself. BTW, I used to live in O.C. (Mission Viejo, El Toro and Santa Ana). Regards, Scott
LiciKing [ View Profile ] Apr 26, 2007 10:58am
Hi Melody, how is the routine going? I hope all is well.
studinthemaking [ View Profile ] Mar 27, 2007 11:29am
How your porgess coming?
vivek_arnold [ View Profile ] Mar 18, 2007 9:25am
How is your training going.......IS it in rythm..........BEST WISHES on your goal
jstraum2440 [ View Profile ] Mar 13, 2007 10:54am
good job on the progress.......good too read that that SoCAL is having the same weather we are up here in NorCAL
rippedchick38 [ View Profile ] Mar 12, 2007 4:24am
Thanks for the add. Good luck with your fitness goals.
Julie
iron152 [ View Profile ] Mar 11, 2007 6:51am
hey melody u look great, and thnx for the add! haha and yes i do like asparagus lol
Physiques by Valenti [ View Profile ] Mar 11, 2007 4:46am
Melody, great pic, looking good!!-Phil
THE-BLAZE [ View Profile ] Mar 10, 2007 8:43pm
Hi Mel,
Thanks:)
Hope you are having a great one too.
sixerplant [ View Profile ] Mar 10, 2007 8:27pm
Things are going well for me. How are they going for you? Have you found your way of staying motivated yet? Good luck with your goals and progress!
fit4all [ View Profile ] Mar 10, 2007 5:47am
thanks girl.......
ChickenTuna [ View Profile ] Mar 10, 2007 4:58am
hi Melody, I don't know what the fish oil helps with, I just take it!
THE-BLAZE [ View Profile ] Mar 9, 2007 8:53pm
Thank you Mel.
Likewise!Hope everything is going great!!...................Gerr y
muslfetish [ View Profile ] Feb 27, 2007 12:46pm
Hi! Thanks for the add and I buy the blueberry green tea :) it's made by Celestial Seasonings and it's called Blueberry Breeze...add a little splenda and it's a little cup of heaven! If you check out my blog entry today there is a link to it so you can check it out :)
CharacterCounts [ View Profile ] Feb 25, 2007 11:15am
You're a cutie -- good luck with your fitness goals!
