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Membership Info

Member Since: May 18, 2007
BodyBlog Started: Jun 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,308

Forum Posts: 3
BodyBlog Entries: 32
Comments to Others: 32

Forum Rep (?) : melodyprior 10

Activity

Last Visit: Jun 30, 2008 8:56am
Last Forum Post: Jul 3, 2007 3:54pm
Last Photo Upload: Never
Last Profile Update: May 18, 2008 9:57am
Last Blog Post: Sep 3, 2007 12:01am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 78

Stalking (?) : 14


melodyprior "to lose another 2-3 stone or body fat dowm to 18%"

Personal Info And Background:
Real Name:	melody
Sex:	Female
Age:	29
Location:	United Kingdom (Great Britain)
Occupation:	personal trainer
Personal Website:
Gym:	F.I.S.H. Personal Training Studio
Gym Location:	Eastbourne
When I Started:	Dec, 2001
How I Started:	I joined a gym and met a personal trainer in australia who had lost 10 stone and she inspired me!
Why I Love It:	It feels sooo good!
How I Stay Motivated:	Well this is a problem, I have trouble staying motivated, but reading books and body building mags, hopefully this website, and my husband.
BB Accomplishments:	losing 5 stone so far.
Forum Signature:
Last Updated: Jun 19, 2007 3:30am

Progress Pictures
Nov 21, 2001	Jun 19, 2007

I had already lost weight when this one was taken, I felt quite slim this night!!!!	abs on the way!!
View All 13 Progress Pictures »
Last Updated: Jun 29, 2007 4:26am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:	30" (76.20 cm)
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:	26.7 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 28, 2007 12:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	90.2 lb (41.0 kg)	Bicep Curl:	70.4 lb (32.0 kg)
Squat:	151 lb (68.6 kg)	Barbell Rows:	96.8 lb (44.0 kg)
Deadlift:	160.6 lb (73.0 kg)	Overhead Press:	81 lb (36.8 kg)
Last Updated: Jun 23, 2007 3:15am

Goals:
Main Goal:	Lose Fat
Goal (Short):	to lose another 2-3 stone or body fat dowm to 18%
Goal (Long):
Weight Goal:	I want to LOSE 45 kg
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Jun 19, 2007 4:43am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 19, 2007 4:43am

Videos of melodyprior
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2007 2:58am

Favorite Bodybuilding And Fitness Videos
	Monica Brant-Figure Olympia 2006 Played: 68
	Paula Piwarunas Played: 147
	Parkour and FreeRunning Played: 74 Why I like this video: I love watching free runners, some of them have great physiques and are really strong fit yet agile!! It really inspires me and it is something I will be doing when I am slim enough to be able to move fast!!
Arnold Played: 68
View All Videos »
Last Updated: Jul 1, 2007 2:58am

Latest BodyBlog Entry (32 Posts Total)
nervous now Category: Training on Sep 3, 2007 12:01am Well I think well my husband thinks I am pretty much back to the best I got to before, but with more muscle than I had before, so now is the point where I will start to make real changes that I have never seen before. I am starting to feel a bit anxious about it. For some reason the reality... Read More » View melodyprior's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 20, 2007 3:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 16, 2007 6:04am
Recent Threads: Pmt and training! posted in Female Misc. -last reply: 429 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	roller skating, training, guitar and singing
Healthy Foods:	cottage cheese veggies! Fish
Cheat Foods:	70% cocoa chocolate
Fitness Books:	Arnold books!!
Workout Music:	Rage against the machine
Supplements:	maximuscle Maximuscle diet shake and bars Tastes ok! fills me ups, feel good after having it!
Last Updated: Jun 20, 2007 3:26am

Friends (92)

ChickenTuna	fatdaddy67	missflexgr
House82	lorabeann	Xola X
elmcse	gymfreak713	lordmaul

Show All Friends (92) »

Last Updated: May 18, 2008 9:57am

Visitor Comments (53)
[ Leave melodyprior a Comment ]
	user904904390 [ View Profile ] May 18, 2008 10:34am Hello a beautiful lady! My profile is inactive but don't be afraid because of it.:) So... if there is no changes with you since Jun 19, 2007 then you are a true glamor girl. Thank you for the add!
	KissYour4Head [ View Profile ] Jan 21, 2008 8:16am Hi Melody! Melody here! (smile) Your progress pics are great...very motivating.
	MissThing [ View Profile ] Dec 25, 2007 8:17am just stopping by to wish you happy holidays!!
	gymfreak713 [ View Profile ] Dec 22, 2007 1:10pm Happy Holidays! Good luck with all of your goals in the New Year
	depratercm [ View Profile ] Nov 3, 2007 3:35pm Your progress pics are great, keep up the outstanding job!!!
	robbiedont [ View Profile ] Oct 28, 2007 8:38am wow, that's quite some change you have made to yourself :)
	Jesusfollower72 [ View Profile ] Oct 26, 2007 9:04am Hey, I just wanted to stop by and see how you're doing. I hope all it going well and you're staying motivated! One day at a time!
	johnderriLLL [ View Profile ] Oct 7, 2007 6:26pm keep up the god work. its hard but its worth it.
	Aletha [ View Profile ] Sep 5, 2007 12:18pm You are doing and looking so well. Keep it up.
	rvbodies [ View Profile ] Aug 25, 2007 5:02pm great progress. Wow! Keep it up. You can do it.
	jombitos [ View Profile ] Aug 8, 2007 3:56am Hi melody! I just want to know What I can tell my wife to do, to loose weight. She just had my baby a few days ago. She wants to know, but If I can show her that other female can do it probably she get ore motivated. I use to go to the gym with her but I'm deployed. If you can give me some advise i will appreciate it. Thanks!
	Kubie07 [ View Profile ] Aug 8, 2007 3:18am Great progress :)
	Alb19732 [ View Profile ] Aug 6, 2007 4:02pm Wow... great progress Melody. Keep working hard and take care.
	Captain Ahab [ View Profile ] Aug 1, 2007 1:48pm I am glad to hear that you are losing weight and feeling more energized. I am doing well and enjoying a new workout regime as well as trying out a few new supplements to see how they effect me and my weight lifting. Keep pushing yourself and I will do the same.
	tund3 [ View Profile ] Jul 26, 2007 1:32pm hi sister of jasmine :D i think ... if not, oops lol
	Muscle-D [ View Profile ] Jul 22, 2007 10:28am Looking great babydoll!!
	chutz [ View Profile ] Jul 11, 2007 2:02am better eating now mel, cardio strangely enough doesn't make me hungry but as soon as I lift heavy weights I am starving!!! Did legs, back and 40 mins cardio yesterday, just off to do chest, biceps and more cardio.
	ottoblightey [ View Profile ] Jul 6, 2007 12:11am Have a good day and enjoy the training!
	ranyin77 [ View Profile ] Jul 2, 2007 11:54pm lol thanks for the advice :)
	ranyin77 [ View Profile ] Jul 2, 2007 2:35am Maybebit of both, there is a well established gym that you can work through here, which is good because you are still self employed
View All 53 Comments »

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