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Membership Info
Member Since: May 18, 2007
BodyBlog Started: Jun 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 1,931
Forum Posts: 3
BodyBlog Entries: 33
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Aug 20, 2009 3:39am
Last Forum Post: Jul 3, 2007 3:54pm
Last Photo Upload: Never
Last Profile Update: Aug 15, 2009 3:07am
Last Blog Post: Aug 20, 2009 3:40am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 81
Stalking (?) : 14
Inspiring (?) : 0

melodyprior

Overall Goal:  to lose another 2-3 stone or body fat dowm to 18%

Fit Status:  just started again.... had put on 16 lbs over a year and very down about it... but ready to achieve my goals and lose that 16 and 28 more!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
melody
Sex:
Female
Age:
30
Location:
United Kingdom (Great Britain)
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2001
How I Started:
I joined a gym and met a personal trainer in australia who had lost 10 stone and she inspired me!
Why I Love It:
It feels sooo good!
How I Stay Motivated:
Well this is a problem, I have trouble staying motivated, but reading books and body building mags, hopefully this website, and my husband.
BB Accomplishments:
losing 5 stone so far.
Forum Signature:
Last Updated: Jun 19, 2007 3:30am

What melodyprior Is Up To:
Aug 20, 2009
melodyprior created a new blog entry, "starting over"
Aug 15, 2009
melodyprior updated Fit Status "just started again.... had put on 16 lbs over a year and very down about it... but ready to achieve my goals and lose that 16 and 28 more!"
melodyprior updated Motivation Level to 10/10 and said: "after a year out, working in fitness again and ready to get fit again!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 21, 2001 Jun 19, 2007
me at 17 and a half stone, I had already lost weig
I had already lost weight when this one was taken, I felt quite slim this night!!!!
abs on the way!!
Last Updated: Jun 29, 2007 4:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2007 12:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 23, 2007 3:15am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
to lose another 2-3 stone or body fat dowm to 18%
Goal (Long):
Weight Goal:
I want to LOSE 45 kg
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jun 19, 2007 4:43am

Members That Inspire melodyprior:
melodyprior does not have inspirational members yet.

BodyAnswers
melodyprior has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 19, 2007 4:43am

Videos of melodyprior
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2007 2:58am

Favorite Bodybuilding And Fitness Videos
Parkour and FreeRunning
Parkour and FreeRunning
Play this video Played: 85
Why I like this video: I love watching free runners, some of them have great physiques and are really strong fit yet agile!! It really inspires me and it is something I will be doing when I am slim enough to be able to move fast!!
Arnold
Arnold
Play this video Played: 75
Why I like this video: What's to say, I love arnold!!!
Monica Brant-Figure Olympia 2006
Monica Brant-Figure Olympia 2006
Play this video Played: 76
Last Updated: Jul 1, 2007 2:58am

Latest BodyBlog Entry (33 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 20, 2007 3:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 29, 2009 9:53am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • roller skating, training, guitar and singing
Healthy Foods:
  • cottage cheese
  • veggies!
  • Fish
Cheat Foods:
  • 70% cocoa chocolate
Fitness Books:
  • Arnold books!!
Workout Music:
  • Rage against the machine
Supplements:
  • maximuscle Maximuscle diet shake and bars  Tastes ok! fills me ups, feel good after having it!
Last Updated: Jun 20, 2007 3:26am

Friends (95)









Last Updated: Aug 15, 2009 3:07am

Visitor Comments (55)
[ Leave melodyprior a Comment ]
166lbs & 12.2% fat ottoblightey [ View Profile ]
Aug 20, 2009 12:27pm
Good luck. You are 12 weeks away from your goal. Consistency is the key.
PRO$PERITY [ View Profile ]
Oct 22, 2008 4:31pm
one word...inspiration
user904904390 [ View Profile ]
May 18, 2008 10:34am
Hello a beautiful lady! My profile is inactive but don't be afraid because of it.:) So... if there is no changes with you since Jun 19, 2007 then you are a true glamor girl. Thank you for the add!
How do I get rid of my middle!?! KissYour4Head [ View Profile ]
Jan 21, 2008 8:16am
Hi Melody! Melody here! (smile) Your progress pics are great...very motivating.
side profile MissThing [ View Profile ]
Dec 25, 2007 8:17am
just stopping by to wish you happy holidays!!
gymfreak713 [ View Profile ]
Dec 22, 2007 1:10pm
Happy Holidays! Good luck with all of your goals in the New Year
Chillin after a set of inclines depratercm [ View Profile ]
Nov 3, 2007 3:35pm
Your progress pics are great, keep up the outstanding job!!!
robbiedont [ View Profile ]
Oct 28, 2007 8:38am
wow, that's quite some change you have made to yourself :)
Jesusfollower72 [ View Profile ]
Oct 26, 2007 9:04am
Hey, I just wanted to stop by and see how you're doing. I hope all it going well and you're staying motivated! One day at a time!
johnderriLLL [ View Profile ]
Oct 7, 2007 6:26pm
keep up the god work. its hard but its worth it.
Aletha [ View Profile ]
Sep 5, 2007 12:18pm
You are doing and looking so well. Keep it up.
rvbodies [ View Profile ]
Aug 25, 2007 5:02pm
great progress. Wow! Keep it up. You can do it.
Jombitos jombitos [ View Profile ]
Aug 8, 2007 3:56am
Hi melody! I just want to know What I can tell my wife to do, to loose weight. She just had my baby a few days ago. She wants to know, but If I can show her that other female can do it probably she get ore motivated. I use to go to the gym with her but I'm deployed. If you can give me some advise i will appreciate it. Thanks!
2nd show Kubie07 [ View Profile ]
Aug 8, 2007 3:18am
Great progress :)
Alb19732 [ View Profile ]
Aug 6, 2007 4:02pm
Wow... great progress Melody. Keep working hard and take care.
At Global Fitness Captain Ahab [ View Profile ]
Aug 1, 2007 1:48pm
I am glad to hear that you are losing weight and feeling more energized. I am doing well and enjoying a new workout regime as well as trying out a few new supplements to see how they effect me and my weight lifting. Keep pushing yourself and I will do the same.
tund3 [ View Profile ]
Jul 26, 2007 1:32pm
hi sister of jasmine :D i think ... if not, oops lol
Muscle-D [ View Profile ]
Jul 22, 2007 10:28am
Looking great babydoll!!
preachers curls chutz [ View Profile ]
Jul 11, 2007 2:02am
better eating now mel, cardio strangely enough doesn't make me hungry but as soon as I lift heavy weights I am starving!!! Did legs, back and 40 mins cardio yesterday, just off to do chest, biceps and more cardio.
166lbs & 12.2% fat ottoblightey [ View Profile ]
Jul 6, 2007 12:11am
Have a good day and enjoy the training!
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