Member Since: Nov 21, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 703
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Last Visit: Sep 23, 2009 4:20pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 23, 2009 4:20pmLast Blog Post : Sep 16, 2008 10:03pm
melodyc
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Real Name: Melody Carstairs
Sex: Female
Age: 2009
Location: Melbourne, Victoria, Australia
Occupation: Competition Coach & Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2007
How I Started: Just walked in and started without thought!
Why I Love It: The results!!
How I Stay Motivated: The results!!
BB Accomplishments: 6 comps in my first year of competing!!
Including making it to the World Championships in New York!!
What an incredible accomplishment!
Forum Signature: Every body is worth the effort!
http://www.ExtremeBody.com.au
Oct 30, 2007
Aug 30, 2008
Off season... but over 4kgs of lean muscle mass heavier than this time last year!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: WNBF 2008 - State > Asia-Pacific > World Titles NY
melodyc does not have inspirational members yet.
Nov 10, 2007: WNBF WNBF World Championships - Placing: 6
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Category: Training on Sep 16, 2008 10:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Last Activity: Apr 21, 2009 1:00am
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[ Leave melodyc a Comment
stevep78 [ View Profile ] Sep 16, 2008 11:08pm
u look amazing, keep up the geat work..the newest progress pic is really stunning
JPhillips17 [ View Profile ] Dec 16, 2007 6:32pm
hey thanks for the add, you look great!
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