Bodybuilding.com Information Motivation Supplementation
in:
melody1025 female (US | Sales)
my goal: Transform My Body

I am currently in the off-season and planning to compete again next year. I am working on improving my weaknesses and putting together a better package, both physically and mentally. My goal is to be STRONG in all aspects of my life!

height: 5'3"
|
weight: 120 Lbs.
|
body fat: 20%
|
gym:  

Reputation:

Members Following:

Member Since: Feb 4, 2009

Last Visit: Jan 16, 1970

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  • Members: 939

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Fit Status /// View History

feeling good today....ready for a great workout this afternoon!

May 26, 2012 0:18am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2002
HOW I STARTED:

I needed to get in shape after my son was born. I started when he was a few months old, but didn't really get serious until I met my husband, who is a personal trainer. For the past 2 years, I have slowly gained in strength and lost weight.

WHY I LOVE IT:

I love feeling strong and looking better than I ever have! Being able to lift more than a lot of guys at the gym and still looking like a woman is also very empowering!

melody1025's Progress & Goals

Progress Photos
May 31, 2004 This picture was taken when my son was three.
Jul 29, 2011 BSN Contest!

View All Progress Photos (21)

Lbs.
2011-09-07, 2007-12-08, 2009-02-07, 2009-02-12, 2009-03-22, 2009-04-26, 2009-04-30, 2010-11-08, 2011-07-31, 2011-09-07
120.0, 122.0, 116.0, 115.0, 113.0, 109.0, 108.0, 110.0, 120.0, 120.0
2011-10-19
110 Lbs.
TIME UNTIL GOAL: Expired
Start: 122 Lbs. Goal: 110 Lbs. Oct 19, 2011
%
2011-08-08, 2009-02-07, 2009-02-12, 2009-04-30, 2010-11-08, 2011-07-31, 2011-08-08
20.0, 20.0, 20.0, 17.0, 14.0, 20.0, 20.0
2011-10-30
12 %
TIME UNTIL GOAL: Expired
Start: 20% Goal: 12% Oct 30, 2011
Lbs.
2009-02-07, 2009-02-12, 2009-04-26, 2009-04-30, 2010-11-08, 2011-07-31
92.8, 92.0, 90.5, 89.6, 94.6, 96.0
Current LBM: 96 Lbs. Sep 07, 2011
Latest Bodystats
Neck
N/A
Apr 26, 2009
Forearms
N/A
Apr 26, 2009
Apr 26, 2009
Shoulders
N/A
Apr 26, 2009
Apr 26, 2009
Apr 26, 2009

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 120Lbs. to 120Lbs.
No Change in the last 38 days
Sep 7, 2011
Total Weight
120Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 120Lbs. to 120Lbs.
No Change in the last 38 days
Sep 7, 2011
Goal Weight
110Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 120Lbs. to 120Lbs.
No Change in the last 38 days
Sep 7, 2011
 
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melody1025's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

melody1025 has not added any program information.

My Nutrition Program View My Full Nutrition Program

melody1025 has not added any program information.

My Supplement Program View My Full Supplement Program

melody1025 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My family keeps me motivated and I try to continually change things up in the gym to challenge myself. I am also planning on entering my first contest this June. I can't wait!

What melody1025 is up to

About melody1025

About Me:
My Favorites:
Supplements
I love the fruity flavors this brand offers. They also mix very well.
Nature's Best Zero Carb Isopure Drink, 12 Bottles
my favorite on-the-go protein drink.
Optimum Fish Oil Softgels, 200 Softgels
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 8, 2010 118Lbs.
Squats Latest Update: Jul 31, 2011 135Lbs.
Deadlift Latest Update: Jul 31, 2011 60Lbs.
Bicep Curl Latest Update: Jul 31, 2011 35Lbs.
Barbell Rows Latest Update: Jul 31, 2011 55Lbs.
Overhead Press Latest Update: Feb 7, 2009 44Lbs.
Members I Inspire:

cclarke34
You look really good girl.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

bulletcbj
bulletcbj Thats awesome! I actually am applying for an officer program next year with the hopes of being a helo pilot for the Marine Corps! Nov 8, 2010 9:30pm
bulletcbj
bulletcbj Thank you i appreciate that! yeah 1 month down on this deployment 6 to go! what branch is your husband in? Oct 10, 2010 10:56pm
thectu36
thectu36 Great picture! Keep up the hard work! Oct 6, 2010 9:00pm
JLmama
JLmama Congrats on placing in the hydroxycut contest! You look great ! Cheers to moms who take the bull by the horns and transform those bodies after having children! You've done great and keep going! Aug 7, 2009 12:56am
oceanblue149
oceanblue149 CONGRATULATIONS ON PLACING THE CONTEST!! i think you have the best legs too! Aug 6, 2009 6:58pm
kobe28
kobe28 nice physique May 12, 2009 11:19pm
oceanblue149
oceanblue149 you did good girl! your abs are amazing! Apr 30, 2009 9:12pm
krgore
krgore Thanks for accepting my add request - nice to have you as a Bodyspace friend! Apr 30, 2009 7:39pm
riversiderookie
riversiderookie Hey Melody, thanks for the add. You make some great progrees and are looking really good. Good luck on your upcoming contest. Keep doing what your doing and you will place well. :) - Later Apr 30, 2009 7:18pm
RockStar42
RockStar42 You have the nicest legs! shoulders! abs! the whole package! Good luck in June Apr 30, 2009 6:51pm
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