bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

melmo66s
"to get as large as possible, and later do some serious cutting"

View melmo66s's:
Profile
BodyBlog
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact melmo66s:
Send Private Message
Report melmo66s Report melmo66s
Leave Comment for melmo66s Leave Comment


Progress Pictures


Oldest Newest
Dec 15, 2002 Nov 30, 2009
lazy days p90x 30 day result

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -9.0 lb (-4.1 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 29, 2009 196.0 lb (89.1 kg) -7.0 lb (-3.2 kg) -3.4 %
Oct 14, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
Sep 21, 2009 206.0 lb (93.6 kg) -4.0 lb (-1.8 kg) -1.9 %
Sep 18, 2009 210.0 lb (95.5 kg) -11.0 lb (-5.0 kg) -5.0 %
Feb 28, 2009 221.0 lb (100.5 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -9.2 %
Current: 17.8 % Percent Change: -34.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 29, 2009 17.8 % -1.8 % -9.2 %
Oct 14, 2009 19.6 % -0.2 % -1.0 %
Sep 21, 2009 19.8 % -7.2 % -26.7 %
Jan 2, 2009 27.0 % 0.0 % 0.0 %
Dec 9, 2008 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 2.0" (5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 21, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Jan 2, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 21, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 2, 2009 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 21, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 21, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 2, 2009 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 2, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 29, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 34.0 lb (15.5 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 21, 2009 276.0 lb (125.5 kg) 34.0 lb (15.5 kg) 14.0 %
Jan 2, 2009 242.0 lb (110.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 51.0 lb (23.2 kg)
Current: 293.0 lb (133.2 kg) Percent Change: 21.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 21, 2009 293.0 lb (133.2 kg) 51.0 lb (23.2 kg) 21.1 %
Jan 2, 2009 242.0 lb (110.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: -27.0 lb (-12.3 kg)
Current: 260.0 lb (118.2 kg) Percent Change: -9.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2009 260.0 lb (118.2 kg) -27.0 lb (-12.3 kg) -9.4 %
Feb 21, 2009 287.0 lb (130.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 19.0 lb (8.6 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2009 141.0 lb (64.1 kg) 28.0 lb (12.7 kg) 24.8 %
Feb 21, 2009 113.0 lb (51.4 kg) -9.0 lb (-4.1 kg) -7.4 %
Jan 2, 2009 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 2, 2009 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 19.0 lb (8.6 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 14.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 28, 2009 149.0 lb (67.7 kg) 36.0 lb (16.4 kg) 31.9 %
Feb 21, 2009 113.0 lb (51.4 kg) -17.0 lb (-7.7 kg) -13.1 %
Jan 2, 2009 130.0 lb (59.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Shock Therapy Blue Razz