Dec 20, 2007 5:49pm

Nice physique

Dec 20, 2007 5:56am

I mean, a gain of a lb or 0.5 a week is great, and it's going to be a lot leaner than those who bulk quickly.. However, if you aren't gaining at all/and finding it difficult to eat cleaner nutritional sources, there's quality gainers like cytogainer and true mass out there that aren't full of sugar. I would check your other pysical activity and see if you're doing too much inregards to trying to gain weight.

Dec 20, 2007 5:53am

Are you sure? I recall you being very lean.. Is that still the case? I can understand someone higher in bodyfat and weight to be needed to drastically increase cals.. But not in your case. Hmm, I had a slower metabolism 17-20, but even then it was 4800-5000 at most.

Dec 19, 2007 7:38am

Caught your reply, thank you.. What's wrong with your mass gaining at the moment?

Dec 5, 2007 12:16pm

hahaha I can't deny that offer ;)

Dec 4, 2007 9:26pm

Taste pretty damn good and it mixes really good, definitely a good buy in my opinion.

Dec 4, 2007 8:27pm

great physique for a young man. keep up the great work. tips: work out hard, good nutrition, rest, and be patient and you will gain muscle. also, be consistent with your workout. good luck.

Dec 3, 2007 10:36pm

Thanks so much XOXO Kyla

Dec 3, 2007 8:41pm

Thank you(I guess?)

Nov 2, 2007 7:50am

Economics is the career I chose because I have a very analytical mind, and a very cold heart. If that´s more or less your profile you will definitely succeed... no doubt.

Oct 24, 2007 7:14pm

Thanks alot cousin. Cool... 8-10 pack? - The variety pack I take contains choc/straw/vanil - I love it. I don't really know if they are sweet or not man. I aboslutely love them and I love the butter cream toffee / mocha. They are all good to be honest bro'.

Oct 14, 2007 5:20pm

Thanks. Why would I pissed?

Oct 13, 2007 2:31pm

hehehe ummm you got a hot bod there too;) wish I saw more of it too haha... Yeah..i ll be updating as soooooooon as I get my camera back..lol What do you eat? give me the password to those abs..aite later hotstuff

Oct 13, 2007 1:59pm

Thanks a lot man. Hope all is well. Pack on the mass to that small waist & we'll see you hitting it up in the future. Thanks lad! JJay

Oct 13, 2007 12:53pm

1) yes.. 2) no.

Oct 13, 2007 12:03pm

Thanks so much :) If you really look like jensen I love you and we got to be together, lol... yeah you are only 16 but we can work threw that, lol.. joking. You look great by the way..awesome abs.

Oct 13, 2007 11:34am

Hey MO! If that is you at the top of your BodySpace, you are awesome. Great abs, great pecs and looks like your arms aren't to shabby either. Patrick