Member Since: Mar 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,774
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (? ) :
Last Visit: Sep 25, 2009 10:32am
Last Forum Post : Nov 14, 2008 9:46am
Last Photo Upload : May 29, 2009 9:38am
Last Profile Update: Nov 14, 2008 9:36am
Last Blog Post : Dec 8, 2008 1:38pm
orangechic
Overall Goal: Gaining muscle and try to get my dream body
Fit Status:
orangechic has not entered a Fit Status.
Ask orangechic for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Female
Age:
28
Location:
Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 30, 2007
May 28, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gaining muscle and try to get my dream body
Goal (Long):
Am very interested in competition, and with the announcement of the Bikini division I think that would be a great starting place.
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
orangechic does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Target Women's Multi
Started: Jan 01, 2006
Reason:
Target Brand Calcium + D
Started: Jan 01, 2006
Reason:
Started: Jan 01, 2008
Reason: Love the taste and making protein "cake" in the microwave
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
11 View All Posts
Posts Per Day:
0.01
Last Activity:
Apr 24, 2009 1:34pm
Recent Threads:
Bodyparts:
Hobbies:
Cooking
Volunteering
Travel
Magazines:
Oxygen
Clean Eating
Muscle and Fitness Hers
Healthy Foods:
Almost any fruit
Peapods and Cucumbers
Grilled Chicken
Cheat Foods:
Wine
Chocolate
Chips and Salsa
[ Leave orangechic a Comment ]
justaddprotein [ View Profile ]
May 29, 2009 12:18pm
Hey thanks for accepting, hope all is kool with you, ur in great shape, hope you continue to reach all your goals. Happy training :O)
dbaez471977 [ View Profile ]
May 29, 2009 7:45am
Very nice progress. Stick with it.
Jeffer1981 [ View Profile ]
May 29, 2009 7:16am
nice new pic, keep up the good work
SYNO [ View Profile ]
Apr 19, 2009 11:44am
Abs looking fantastic
mmascr [ View Profile ]
Mar 17, 2009 6:05pm
hey thanks for the add good luck with your training
Most Muscular [ View Profile ]
Jan 29, 2009 7:31am
How is your progress coming along?
bodyauditor [ View Profile ]
Nov 8, 2008 10:41pm
Hey There OC, How're things looking for May?
BODYDOC [ View Profile ]
Oct 15, 2008 8:52am
SWEET FRAME I LIKE THE PROGRESS...
J.P. Perez [ View Profile ]
Oct 15, 2008 8:51am
nice progress pics, you have a nice well toned body
ljtraw [ View Profile ]
Sep 30, 2008 5:31pm
Thats awesome! Im doing really good too Im getting a lot stronger and a lot bigger too!
optimus_lime [ View Profile ]
Sep 27, 2008 5:47pm
hey thanks for the accept, good luck with puttin on the muscle, one thing i would recommend is isometric holds, hold the peak contraction of a rep for 5-15 seconds, it pumps blood to the muscles and gives you an amazing pump, good luck
ljtraw [ View Profile ]
Sep 24, 2008 6:53pm
Thanks for the add :) hows it going?
SuperMaine [ View Profile ]
Sep 2, 2008 12:39pm
hey how was your weekend?
-Elijah
jscottdavis [ View Profile ]
Aug 31, 2008 5:56pm
Awesome pics Mellissa! Good luck with your goals. Best regards, Scott
Most Muscular [ View Profile ]
Aug 27, 2008 7:30pm
keeping packing on the muscle girl!
AlMovement [ View Profile ]
Aug 26, 2008 10:41am
Loving that physique more than ever! Best of luck with your training, al
johnwaynecline [ View Profile ]
Aug 9, 2008 8:47pm
hows training going
SuperMaine [ View Profile ]
Jul 31, 2008 1:22pm
Hey how are you doing? very nice avi, i like the stomach, very thin and fit!
-Elijah
smpeterson [ View Profile ]
Jul 30, 2008 12:00pm
Thank you!
smpeterson [ View Profile ]
Jul 30, 2008 12:00pm
Thank you!