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Membership Info

Member Since: Mar 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,774

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 15

Forum Rep (?) : orangechic 10

Activity

Last Visit: Sep 25, 2009 10:32am
Last Forum Post: Nov 14, 2008 9:46am
Last Photo Upload: May 29, 2009 9:38am
Last Profile Update: Nov 14, 2008 9:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 83

Stalking (?) : 0

Inspiring (?) : 0

orangechic

Overall Goal: Gaining muscle and try to get my dream body

Fit Status: orangechic has not entered a Fit Status. Ask orangechic for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	28
Location:	Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 16, 2008 10:39am

What orangechic Is Up To:

May 29, 2009

orangechic changed Overall Goal: "Gaining muscle and try to get my dream body."

- 9:37 am - Comment

orangechic uploaded 2 new Progress Pictures

- 7:15 am - Comment

Mar 17, 2009

orangechic changed Body Fat to 15%

- 1:40 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
Dec 30, 2007	May 28, 2009


View All 18 Progress Pictures »
Last Updated: May 29, 2009 7:15am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	24" (60.96 cm)
Weight:	119 lb (54.1 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	15.0 %	Calves:	13" (33.02 cm)
Chest:	34" (86.36 cm)	Forearms:
Arms:	9.5" (24.13 cm)	Shoulders:
Hips:	31" (78.74 cm)	Neck:
Last Updated: Aug 25, 2008 1:17pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 25, 2008 1:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gaining muscle and try to get my dream body
Goal (Long):	Am very interested in competition, and with the announcement of the Bikini division I think that would be a great starting place.
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 24, 2008 9:32am

Members That Inspire orangechic:
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BodyAnswers

orangechic has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 24, 2008 9:32am

Videos of orangechic
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 9:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 9:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Target Women's Multi Started: Jan 01, 2006 Reason:
	Target Brand Calcium + D Started: Jan 01, 2006 Reason:
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll Started: Jan 01, 2008 Reason: Love the taste and making protein "cake" in the microwave
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding read more »
View All Current Supplements »
Last Updated: Jul 22, 2008 8:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 24, 2009 1:34pm
Recent Threads: Comparing the different programs posted in Nutrition and Dieting -last reply: 468 days ago View All Threads »

Workout Program:

New Rules of Lifting

Last Updated: Sep 5, 2008 1:12pm

Favorites
Bodyparts:	Shoulders [ exercises ] Glutes [ exercises ]
Hobbies:	Cooking Volunteering Travel View All 4 Hobbies »
Magazines:	Oxygen Clean Eating Muscle and Fitness Hers View All 4 Magazines »
Healthy Foods:	Almost any fruit Peapods and Cucumbers Grilled Chicken
Cheat Foods:	Wine Chocolate Chips and Salsa
Last Updated: Jul 22, 2008 9:03am

Friends (83)

Mr.Xrcise	fastdraw	aaron.miller
jaybray1	tziegler03	Most Muscular
deadbeatrec	irenela999	optimus_lime

Show All Friends (83) »

Last Updated: Nov 14, 2008 9:36am

Visitor Comments (33)
[ Leave orangechic a Comment ]
	justaddprotein [ View Profile ] May 29, 2009 12:18pm Hey thanks for accepting, hope all is kool with you, ur in great shape, hope you continue to reach all your goals. Happy training :O)
	dbaez471977 [ View Profile ] May 29, 2009 7:45am Very nice progress. Stick with it.
	Jeffer1981 [ View Profile ] May 29, 2009 7:16am nice new pic, keep up the good work
	SYNO [ View Profile ] Apr 19, 2009 11:44am Abs looking fantastic
	mmascr [ View Profile ] Mar 17, 2009 6:05pm hey thanks for the add good luck with your training
	Most Muscular [ View Profile ] Jan 29, 2009 7:31am How is your progress coming along?
	bodyauditor [ View Profile ] Nov 8, 2008 10:41pm Hey There OC, How're things looking for May?
	BODYDOC [ View Profile ] Oct 15, 2008 8:52am SWEET FRAME I LIKE THE PROGRESS...
	J.P. Perez [ View Profile ] Oct 15, 2008 8:51am nice progress pics, you have a nice well toned body
	ljtraw [ View Profile ] Sep 30, 2008 5:31pm Thats awesome! Im doing really good too Im getting a lot stronger and a lot bigger too!
	optimus_lime [ View Profile ] Sep 27, 2008 5:47pm hey thanks for the accept, good luck with puttin on the muscle, one thing i would recommend is isometric holds, hold the peak contraction of a rep for 5-15 seconds, it pumps blood to the muscles and gives you an amazing pump, good luck
	ljtraw [ View Profile ] Sep 24, 2008 6:53pm Thanks for the add :) hows it going?
	SuperMaine [ View Profile ] Sep 2, 2008 12:39pm hey how was your weekend? -Elijah
	jscottdavis [ View Profile ] Aug 31, 2008 5:56pm Awesome pics Mellissa! Good luck with your goals. Best regards, Scott
	Most Muscular [ View Profile ] Aug 27, 2008 7:30pm keeping packing on the muscle girl!
	AlMovement [ View Profile ] Aug 26, 2008 10:41am Loving that physique more than ever! Best of luck with your training, al
	johnwaynecline [ View Profile ] Aug 9, 2008 8:47pm hows training going
	SuperMaine [ View Profile ] Jul 31, 2008 1:22pm Hey how are you doing? very nice avi, i like the stomach, very thin and fit! -Elijah
	smpeterson [ View Profile ] Jul 30, 2008 12:00pm Thank you!
	smpeterson [ View Profile ] Jul 30, 2008 12:00pm Thank you!
View All 33 Comments »

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